tag:blogger.com,1999:blog-55604212177433335402024-02-21T08:12:02.212-08:00La Magia de Enseñar HistoriaAnonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-5560421217743333540.post-57739039356609007222014-12-15T20:57:00.000-08:002014-12-15T20:57:03.017-08:00 : “CELEBRAMOS CON JUBILO NUESTRO ANIVERSARIO PATRIO”<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">“AÑO DE LA PROMOCIÓN DE LA INDUSTRIA RESPONSABLE Y DEL
COMPROMISO CLIMÁTICO”<o:p></o:p></span></b></div>
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">I.- DATOS INFORMATIVOS<o:p></o:p></span></b></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1.1.- DENOMINACION : <b>“CELEBRAMOS CON JUBILO NUESTRO ANIVERSARIO PATRIO”</b><o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">1.2.- RESPONSABLE
: MARIA MILAGROS TUME CARHUATOCTO (Coordinadora)</span><span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 11pt; line-height: 12pt; text-indent: -99.3pt;"> </span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">1.3.- DIRIGIDO : ESTUDIANTES <o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">PADRES Y MADRES DE FAMILIA<o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">LOCALIDAD DE BERNAL<o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1.4.- LUGAR Y FECHA : BERNAL, JULIO
DE 2014.<o:p></o:p></span></div>
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">II.- JUSTIFICACION<o:p></o:p></span></b></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"> El Perú cuenta con una variedad de
riquezas culturales e históricas que es necesario que los alumnos respeten y
conozcan pues ello fortalecerá nuestra identidad nacional. El reconocimiento y
amor a la patria es sublime, no se
sustenta en el reconocimiento material o la vanagloria personal, el amor a la
patria se sustenta en el sacrificio desinteresado de todos sus hijos, en la
obtención del éxito para el bien común, donde no hay un solo ganador, sino
donde todos son ganadores, donde el único reconocimiento que cuenta es el
agradecimiento de los demás por la labor realizada, donde no se premie el
esfuerzo personal de cada individuo, sino que sea el resultado del amor a la
patria y un derecho patriótico de brindar nuestros mayores esfuerzos, sin
esperar nada a cambio.<o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Además
de lo expuesto es preciso el reconocimiento del aporte cultural culinario de los inmigrantes de Europa, Asia y África</span><span lang="ES-PE"> </span><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">en la formación de nuestra cultura.<o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Teniendo
en cuenta el desarrollo de las capacidades y habilidades de nuestros
estudiantes y con el propósito de estrechar y se fortalecer lazos culturales y
sociales que unidos a los valores cívicos patrióticos son de gran importancia
para la fortalecer la identidad con la patria que los nos vio nacer y nos
cobija<o:p></o:p></span></div>
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">III.- OBJETIVOS<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">GENERAL<o:p></o:p></span></b></div>
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">• </span></b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Desarrollar en la comunidad educativa
la conciencia patriótica para la consolidación de nuestra identidad como
peruanos<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">ESPECIFICOS<o:p></o:p></span></b></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Rendir
homenaje a la Patria<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Mostrar
un ambiente festivo acorde con nuestras fiestas patrias</span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11pt; line-height: 12pt; text-indent: -35.45pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="ES-PE" style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 11pt; line-height: 12pt; text-indent: -35.45pt;">Desarrollar
actividades pedagógicas orientadas a fortalecer nuestra identidad cultural</span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11pt; line-height: 12pt; text-indent: -35.45pt;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="ES-PE" style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 11pt; line-height: 12pt; text-indent: -35.45pt;">Conocer
los aportes culinarios de culturas foráneas a nuestra cultura gastronómica.</span></div>
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<b><span lang="ES-PE"><span style="font-family: Times New Roman, serif;"><span style="font-size: 11pt; line-height: 12pt;">IV.- </span></span><span style="font-family: Times New Roman, serif;"><span style="font-size: 15px; line-height: 16px;">METODOLOGÍA</span></span><span style="font-family: Times New Roman, serif;"><span style="font-size: 11pt; line-height: 12pt;"> DEL TRABAJO<span style="color: rgba(0, 0, 0, 0);"><o:p></o:p></span></span></span></span></b></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> - </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Ambientación
del local institucional y localidad<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> - </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Disertación
de charlas<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> - </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Elaboración
de periódicos murales<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> - </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Feria
gastronómica<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> - </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Desfile
cívico patriótico<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> - </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Representación
escénica<o:p></o:p></span></div>
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">V.- RECURSOS Y MATERIALES<o:p></o:p></span></b></div>
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</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Estudiantes<o:p></o:p></span></div>
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</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Docentes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Padres
y madres de familia<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Periódicos
Murales / hojas bond/ hojas Art - color<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Papelotes<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 38.25pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l3 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Papel
sedita<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 38.25pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l3 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Goma<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 38.25pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l3 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Hilo
pabilo<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 38.25pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l3 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Platos
típicos<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 38.25pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l3 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Disfraces<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 38.25pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l3 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Plumones<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 38.25pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l3 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Pizarra<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 38.25pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l3 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Tiza<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 38.25pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l3 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">§<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Reglas<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">VI.- CRONOGRAMA<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<br /></div>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody>
<tr>
<td rowspan="3" style="border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">ACCION<o:p></o:p></span></b></div>
</td>
<td rowspan="3" style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">RESPONSABLE<o:p></o:p></span></b></div>
</td>
<td colspan="6" style="border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 191.5pt;" valign="top" width="255">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">CRONOGRAMA<o:p></o:p></span></b></div>
</td>
</tr>
<tr>
<td colspan="4" style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 138.1pt;" valign="top" width="184">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Julio<o:p></o:p></span></b></div>
</td>
<td colspan="2" style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 53.4pt;" valign="top" width="71">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Agosto<o:p></o:p></span></b></div>
</td>
</tr>
<tr style="height: 36.5pt; mso-yfti-irow: 2;">
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 36.5pt; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">1era. sem<o:p></o:p></span></b></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 36.5pt; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: -14.2pt; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">2da.<o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: -14.2pt; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">sem<o:p></o:p></span></b></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 36.5pt; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">3era<o:p></o:p></span></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">sem<o:p></o:p></span></b></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 36.5pt; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">4ta sem.<o:p></o:p></span></b></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 36.5pt; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">1ª sem<o:p></o:p></span></b></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; height: 36.5pt; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: center;">
<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">2ª sem<o:p></o:p></span></b></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Elaboración del proyecto<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Prof. Maria M. Tume Carhuatocto<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Presentación del proyecto<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Prof. Maria M. Tume Carhuatocto y Equipo
responsable<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Elaboración de material educativo<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Equipo de docentes y estudiantes<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Ambientación del local
institucional<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Equipo de docentes y estudiantes<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Ambientación de nuestra localidad<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Equipo de docentes y Estudiantes<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Disertación de charla de semana
patriótica<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Prof. Maria M. Tume Carhuatocto<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Elaboración de periódicos murales
alusivos a la semana patriótica<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Equipo de docentes, Personal
administrativo y Estudiantes<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Elaboración de platos típicos con
aportes gastronómicos de los diferentes grupos de inmigrantes de Europa, Asia
y África <o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Estudiantes,<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Padres y madres de familia<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Feria Gastronómica<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Estudiantes<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Docentes<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Personal Administrativo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Padres y madres de familia<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Presentación de fichas informativas<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Estudiantes <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="font-family: 'Times New Roman', serif; font-size: 12pt;">Prof. De comunicaciòn</span><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Desfile cívico patriótico<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Estudiantes<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Docentes <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Personal Directivo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Personal Administrativo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Representación de la Fiesta del
Inti Raymi<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Profesoras de Inicial, 1ª y 2ª
grado de primaria.<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 37.35pt;" valign="top" width="50">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 116.4pt;" valign="top" width="155">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Evaluación del informe<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Equipo de docentes, Personal
administrativo<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 38.3pt;" valign="top" width="51">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 28.65pt;" valign="top" width="38">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<br /></div>
</td>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Elaboración y Presentación del
informe final del proyecto.<o:p></o:p></span></div>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 106.95pt;" valign="top" width="143">
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Prof. Maria M. Tume Carhuatocto<o:p></o:p></span></div>
</td>
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 33.8pt;" valign="top" width="45">
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
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<td style="border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 26.7pt;" valign="top" width="36">
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">x<o:p></o:p></span></div>
</td>
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</tbody></table>
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">VII.- PRESUPUESTO<o:p></o:p></span></b></div>
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;"> </span></b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">El proyecto será auto financiado<o:p></o:p></span></div>
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">VIII.- ESTRATEGIAS<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l4 level1 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">La
elaboración de los materiales decorativos se hará fuera del horario de clases a
cargo de todo el equipo y padres de familia<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l4 level2 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: "Courier New"; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-fareast-font-family: "Courier New";">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Se decoraran las instalaciones de la
I.E. así como la localidad en general con banderines y banderas.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l4 level1 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Las
prácticas del desfile se hará de la siguiente manera :<o:p></o:p></span></div>
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<span lang="ES-PE" style="font-family: 'Times New Roman', serif; font-size: 11pt;">Inicial y Primaria: en la hora de educación
física, arte y personal social.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; text-align: justify;">
<span lang="ES-PE" style="font-family: 'Times New Roman', serif; font-size: 11pt;">Secundaria: después de la 1 pm.<span style="color: red;"><o:p></o:p></span></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l4 level1 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Procedimiento
de la feria gastronómica :<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l4 level2 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: "Courier New"; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-fareast-font-family: "Courier New";">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Se llevara a cabo con los alumnos Pre
– promocionales del nivel secundaria con el apoyo de sus padres y madres<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l4 level2 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: "Courier New"; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-fareast-font-family: "Courier New";">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Repartirán fichas informativas sobre
el aporte de los inmigrantes en el plato presentado<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l4 level2 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: "Courier New"; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-fareast-font-family: "Courier New";">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Se realizara en el patio de honor (</span><span lang="ES-PE" style="color: red; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;"> </span><span lang="ES-PE" style="font-family: 'Times New Roman', serif; font-size: 11pt;">FRONTIS</span><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">) de la I.E.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l4 level2 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: "Courier New"; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-fareast-font-family: "Courier New";">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">El personal administrativo colocara un panel alusivo a la fiestas patrias<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l4 level1 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Procedimiento
de la representación del Inti Raymi<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l4 level2 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: "Courier New"; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-fareast-font-family: "Courier New";">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Estará a cargo de las profesoras del
nivel Inicial, de 1ª y 2ª grado del nivel primaria con apoyo
de los padres y madres<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l4 level2 lfo4; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: "Courier New"; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-fareast-font-family: "Courier New";">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;"> Preparan a sus estudiantes con la
escenificación para ello visualizan videos y bailes representativos.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l2 level1 lfo5; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: Symbol; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;">
</span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Procedimiento
para la elaboración de periódicos murales<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 72.0pt; margin-right: 0cm; margin-top: 0cm; mso-add-space: auto; mso-list: l2 level2 lfo5; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="ES-PE" style="color: windowtext; font-family: "Courier New"; font-size: 11.0pt; mso-ansi-language: ES-PE; mso-fareast-font-family: "Courier New";">o<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><!--[endif]--><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Los estudiantes con apoyo de sus
docentes elaboran información relevante relacionada con las fiestas patrias y
la plasman en sus periódicos murales los que son exhibidos en la parte externa
de cada aula.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<br /></div>
<div class="MsoListParagraphCxSpFirst" style="margin-bottom: 0.0001pt; text-align: justify; text-indent: -36pt;">
<b style="line-height: 12pt;"><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">IX. <o:p></o:p></span></b><span style="font-family: Times New Roman, serif;"><span style="font-size: 15px; line-height: 16px;"><b>EVALUACIÓN</b></span></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; text-align: justify;">
<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;"> Se considera el logro de los
objetivos propuestos en el Proyecto de
Trabajo y los logros alcanzados en los niveles inicial, primaria y secundaria de menores,
participación de personal administrativo, directivo, estudiantes, padres,
madres y localidad en general-.<o:p></o:p></span></div>
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<b><span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">X. INFORME<o:p></o:p></span></b></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;"> La coordinadora junto al equipo responsable
elevaran el informe sobre el
cumplimiento del Proyecto, adjuntando evidencias del trabajo.<o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">_________________________________<o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Prof Maria M. Tume Carhuatocto<o:p></o:p></span></div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Coordinadora</span></div>
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Demostración de platos peruanos </div>
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Madres elaborando los trajes de sus hijos</div>
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Madres del nivel inicial</div>
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Adornando la calle principal de nuestro pueblo</div>
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<span lang="ES-PE" style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 11.0pt; mso-ansi-language: ES-PE;">Estudiantes adornando la I.E.</span></div>
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Elaborando periódicos murales</div>
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Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-29450870421462283252014-12-15T20:22:00.001-08:002014-12-15T20:22:31.274-08:00MODELO DE PLAN DE VIAJE DE ESTUDIO<div align="left" class="MsoNormal" style="margin-bottom: 0.0001pt;">
<b><u><span style="font-size: 10.0pt;">IE. COMPLEJO EDUCATIVO BERNAL<o:p></o:p></span></u></b></div>
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<b><u><span style="font-size: 10.0pt;">HISTORIA GEOGRAFIA Y ECONOMIA<o:p></o:p></span></u></b></div>
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<b><u>PLAN
DE SALIDA DE VIAJE DE ESTUDIOS</u></b><b><u>3ª
“A”</u></b></h2>
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<b><u><br /></u></b></div>
<b>1<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->DATOS INFORMATIVOS</b><br />
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<o:p></o:p></h1>
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<!--[if !supportLists]-->1.1.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->INSTITUCION EDUCATIVA : COMPLEJO EDUCATIVO
BERNAL<o:p></o:p></div>
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<!--[if !supportLists]-->1.2.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->UGEL : SECHURA<o:p></o:p></div>
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<!--[if !supportLists]-->1.3.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->DIRECTORA : LIC.
LUZ MARIA TUME CHUNGA<o:p></o:p></div>
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<!--[if !supportLists]-->1.4.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->PROFESORA :
MARIA MILAGROS TUME CARHUATOCTO<o:p></o:p></div>
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<!--[if !supportLists]-->1.5.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->NIVEL :
SECUNDARIA<o:p></o:p></div>
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<!--[if !supportLists]-->1.6.<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->GRADO Y SECCION :
TERCERO “A”<o:p></o:p></div>
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<b>2<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->FINALIDAD</b><br />
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El presente viaje de estudios
tiene como finalidad conocer diversos lugares con una amplia riqueza
paisajística así como con una gran diversidad de flora y fauna, lo que
contribuye a que los y las estudiantes
amplien sus conocimientos especialmente en al área de Historia, Geografía y
Economía, usando como estrategia las
visitas guiadas.<o:p></o:p></div>
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<b>3<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->OBJETIVOS</b><br />
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<b>OBJETIVO GENERAL</b><o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;"> - </span><!--[endif]-->Valorar la grandeza y riqueza paisajística así
como la flora y fauna de los lugares a visitar.<o:p></o:p></div>
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<b>OBJETIVOS ESPECIFICOS</b><o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;"> - </span><!--[endif]-->Manifestar actitudes positivas y de
confraternidad con estudiantes de otra Institución Educativa<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;"> - </span><!--[endif]-->Promover momentos de recreación y alegría entre
los estudiantes de la sección <o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;"> - </span><!--[endif]-->Identificar y describir los lugares visitados
ampliando nuestros conocimientos.<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;"> - </span><!--[endif]-->Reflexionar sobre su propia realidad
comparándola con una realidad diferente <o:p></o:p></div>
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<b>4<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->ITINERARIO</b><br />
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<o:p></o:p></h1>
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4.1. Fecha de visita : Viernes 31 de Octubre de 2014<o:p></o:p></div>
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4.2. Duraciòn : 01 día<o:p></o:p></div>
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4.3. Itinerario :<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Salida de la I.E : 8:00 AM.<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Llegada y recibimiento de estudiantes por parte
de estudiantes la la IE. 15261 : 9 :45
AM<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Visita al huerto escolar :9:45 – 10:30 AM <o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Visita al cerro “Pan de Azúcar” : 10:30 – 11:00
AM<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Represa de “San Lorenzo” : 11:30 AM – 15:45 M<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Visita a “El Túnel” : 1:00 – 1:45 PM<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Refrigerio<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Visita a afluente natural “El Chorro” 2:00 – 3:30
PM<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Retorno (Llegada a Bernal) : 5:00 PM<o:p></o:p></div>
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<b>5<span style="font-size: 7pt; font-stretch: normal;">
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<h1>
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5.1. Potencial Humano</div>
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5.2. Recursos, Materiales y Documentos<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Ómnibus de la Municipalidad Distrital de Bernal<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Refrigerio, cada estudiante portara su vianda<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->Lista de estudiantes<o:p></o:p></div>
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5.3. Recursos Financieros<o:p></o:p></div>
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<b>6<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->EVALUACION </b><br />
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<o:p></o:p></h1>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->De los estudiantes : llenado de ficha de
experiencia de la visita<o:p></o:p></div>
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<!--[if !supportLists]-->-<span style="font-size: 7pt; font-stretch: normal;">
</span><!--[endif]-->De la profesora : Presentara un informe verbal y
escrito de los logros y dificultades de la visita <o:p></o:p></div>
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Bernal, de 2014<o:p></o:p></div>
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___________________________________<o:p></o:p></div>
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MARIA M. TUME CARHUATOCTO.<o:p></o:p></div>
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PROFESORA<o:p></o:p></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjphBeIlvKNSusGfvuehQo7VzOrl3I1iS0mO48giLH7kQPvBAZ57WIdQwBs8YONiKcPZwTuh3gXTvqC2hLlpt8SF5nv3xD8Ytqs907UJYqNPq9gSTx3EKbmbVAiQ4U-Q-5iF5YeavdZXA/s1600/BLOG+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjphBeIlvKNSusGfvuehQo7VzOrl3I1iS0mO48giLH7kQPvBAZ57WIdQwBs8YONiKcPZwTuh3gXTvqC2hLlpt8SF5nv3xD8Ytqs907UJYqNPq9gSTx3EKbmbVAiQ4U-Q-5iF5YeavdZXA/s1600/BLOG+2.jpg" height="240" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Vista Panorámica de la Represa de San Lorenzo</div>
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<br /></div>
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Un refrescante baño con mis alumnos y alumnas en las aguas de "El Chorro"</div>
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<h2 style="clear: both; text-align: center;">
<b><u>SOLICITUD</u></b></h2>
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<b><span style="font-size: 10pt; line-height: 150%;">“AÑO DE LA </span><span style="font-size: 13px; line-height: 20px;">PROMOCIÓN</span><span style="font-size: 10pt; line-height: 150%;"> DE
LA INDUSTRIA RESPONSABLE Y COMPROMISO </span><span style="font-size: 13px; line-height: 20px;">CLIMÁTICO</span><span style="font-size: 10pt; line-height: 150%;">” <o:p></o:p></span></b></div>
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<u>SOLICITO: AUTORIZACIÓN A VIAJE <o:p></o:p></u></div>
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<u>DE ESTUDIOS DE 3ª “A”<o:p></o:p></u></div>
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<b>SRTA:
DIRECTORA DE LA I.E. COMPLEJO EDUCATIVO BERNAL <o:p></o:p></b></div>
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<b> Lic. LUZ MARIA TUME CHUNGA<o:p></o:p></b></div>
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María Milagros
Tume Carhuatocto, profesora del área de Historia, Geografía y Economía - Tutora del 3ª ·A· del nivel secundaria, de la
I.E. que tan dignamente dirige.<o:p></o:p></div>
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Ante usted con
el debido respeto me presento y expongo : que de acuerdo a lo plasmado en mi programación curricular y como una de
las estrategias de aprendizaje se ha considerado un Viaje de estudios a la
Localidad de Las Lomas y lugares aledaños, con la finalidad de conocer y valorar
la diversidad paisajística, la flora y fauna de la zona, así como de
confraternizar con los y las estudiantes de la I.E. 15261 – Puerta Pulache<o:p></o:p></div>
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Por lo expuesto es que solicito a
UD. Tenga a bien autorizar la salida a lugar mencionado, para el día viernes 31
de Octubre de 2014 , para lo cual
adjunto la documentación correspondiente.<o:p></o:p></div>
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Es solicitud que espero alcanzar.<o:p></o:p></div>
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ATENTAMENTE.<o:p></o:p></div>
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____________________________________<o:p></o:p></div>
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MARIA M. TUME CARHUATOCTO.<o:p></o:p></div>
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PROFESORA<o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-68158192187141301192013-11-29T22:31:00.001-08:002013-11-29T22:33:36.170-08:00PERRO PERUANO SIN PELO : PATRIMONIO CULTURAL<div align="center" class="MsoNormal" style="text-align: center;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">PRESENCIA
DEL PERRO PERUANO SIN PELO EN LA HISTORIA DEL PERU<o:p></o:p></span></u></b></div>
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<br />
<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">la
Cultura Chavín (1200-400 a.C). Considerada por la mayoría de los arqueólogos
como la más antigua sociedad andina el arqueólogo Marco Curatola encuentra
cierta relación entre la representación iconográfica Chavín del Obelisco
Tello y el mito de Achkay . </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 115%;">La más antigua muestra</span>
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 115%;">es
el descubrimiento en la caleta de Puémape en San Pedro de Lloc,de entierros de
perros que compartían el cementerio con los pobladores de su época,
pertenecientes a la Cultura Salinar y
cuyos restos arrojaron una antigüedad de aproximadamente 300 años a.C.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">La Cultura Nazca (100-700
d.C.), donde su cerámica se caracterizó por ser básicamente naturalista durante
su segunda fase. Muy sobria y refinada, recubiertos de rojo con diseños de
plantas, frutos y animales, el perro sin
pelo es representado con realismo admirable. Cabe destacar que el perro figura
en el repertorio de los petroglifos de la Pampa de Ingenio, además de recalcar
que aun existe la creencia de que los perros acompañan a los espiritus de los
muertos al cerro Coropuna.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">La Cultura Vicús (500 a.C.
-400 d.C.), Su cerámica expresa un manejo excepcional en el arte escultórico o
plástico, son frecuentes las esculturas antropomorfas, fitomorfas y zoomorfas, muestra
ceramios con asa de forma globular,
donde la parte superior es coronada por la cabeza de un perro sin pelo.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Los Mochicas (100 a.C - 700
d.C). La cerámica es el medio de expresión más común y el mejor conocido del
arte mochica. Más del 90% de restos conservados es cerámico y casi todos los
temas representados en cualquier otra técnica aparecen también bajo la forma de
recipiente de barro cocido. Los moches fueron famosos por interpretar en sus
huacos las distintas facetas de su sociedad, la personalidad de su señor, de
sus costumbres y ritos, expresiones humanas en sus distintos estados de ánimo,
aves y otros animales, de donde destacamos al perro sin pelo con quien convivió
y tuvo como fiel compañero, ganándose un lugar dentro de la familia. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">El perro en general, dentro
de la iconografía moche aparece en casi todas las representaciones de la
actividad mochica, generalmente cerca del sacerdote-guerrero o del personaje
principal. Este hecho, tuvo su confirmación en 1987, cuando el arqueólogo
Walter Alva descubrió en el centro de la gran plataforma de barro conocida "Huaca Rajada", la tumba de un gobernante,
guerrero y sacerdote, “Señor de Sipán”. El primer hallazgo fue de un guardián
con los pies amputados, simbolizando la obligación de permanecer en su sitio
para siempre. Luego en una caja mortuoria descansaba el Señor de Sipán que se
hallaba rodeado de ocho esqueletos de sirvientes, dos concubinas y un perro.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">La mayoría de los ceramios
desenterrados que representaron al perro sin pelo han sido hallados en los
centros de desarrollo de la Cultura Sicán (900-1100 d.C.), llamada así por el Proyecto
arqueológico de Sicán. Así se aprecia al momento de su apareo, actitud vigilante, alimentándose, así como en
instrumentos de viento como cornetas y
silbatos, por decir lo más representativo. Algunos ceramios los muestran
llevando collares lo cual puede interpretarse como una forma de identificación.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">La Cultura Chimú (1100-1470
d.C.), que comprendió un período de transición entre la hegemonía Wari (700-
1100 d.C.) y la Inca (1100-1470 d.C.). La mayor cantidad de ceramios pertenecen
a esta cultura que al igual que los moches representaron sus distintas etapas
de vida, amamantando sus crías que al igual que hoy en día evidencian un número
reducido, descansando plácidamente, y otros tantos momentos. Acogidos dentro
del hogar, retribuyeron con su trabajo, alertando a sus moradores ante
cualquier incursión de vecinos en busca de conquista, y también exterminando
los roedores y sabandijas que amenazaban las cosechas.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 115%;">La Cultura Chancay
(1000-1470 d.C.) vasijas en </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 115%;"> </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 115%;">estilo negro
sobre blanco también representó el ciclo vital del perro sin pelo.</span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Establecido el Tahuantinsuyo,
los Incas procedieron a su organización política y social, donde la expansión
del estado tuvo como origen el sistema de la reciprocidad , además de la
redistribución y, en menor escala, el intercambio existente sobre todo en la
costa. Así, por ejemplo, al Cuzco fueron
trasladados los artesanos chimúes, para la elaboración de fina orfebrería para
el Inca y la nobleza. Estos arribaban con sus pertenencias y animales
domésticos, de allí la amplia difusión del perro sin pelo por Sudamérica,
conociéndosele en Bolivia como "ccala" boliviano, y al norte de
Argentina como perro "pila". En la cerámica, se aprecia en el
denominado estilo chimú-inca algunos
ceramios representando al perro sin pel.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Sin duda, la sobrevivencia y
conservación del Perro sin pelo del Perú durante el Virreinato y la naciente
República se debió a la poblacion costera que guardó para sí viejas tradiciones
y costumbres, utilizándole como remedio eficaz para combatir el reumatismo y
otra serie de males así como por sus
dotes de exterminador de roedores, los que ocasionaban grandes perjuicios
durante la cosecha además de ser un magnífico vigilante. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">En la actualidad, criado en
el campo suele desarrollar su instinto cazador, además de sobresalir como un
excelente perro de compañía, cualidades que conserva desde tiempos antiguos.<u><o:p></o:p></u></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></u></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></u></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">BASES
LEGALES<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">La Federación Cinológica
Internacional (FCI), con sede en Thuin - Bélgica, que es quien supervisa la
inscripción o aceptación de nuevas razas en el mundo, de este es miembro el Kennel Club Peruano (KCP), además de
llevar como emblema al Perro sin Pelo del Perú, es la entidad encargada de
llevar el registro de los perros sin pelo de todo el Perú y en el mundo.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">El 12 de Junio, de 1985 la
FCI reconoce y registra al perro sin pelo del Perú en su nomenclatura de razas
con el número 310, clasificándolo en el Grupo V, tipo Spitz, que son perros
atléticos y ágiles ideales para carreras y en la sección 6 en la que se ubican
los perros tipo Primitivos. Esto quiere decir que son razas puras, no surgen de
las mezclas de otras razas, sino que la naturaleza los hizo tal como son, no
habiendo variado sus características morfológica en miles de años.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">El 4 de Enero del 2000, el Instituto
Nacional De Cultura, emitió la Resolución Directoral Nacional Nº 001-INC en el
que se indica<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Artículo 1º "Disponer
la permanencia de un ejemplar de canino de raza Perro sin Pelo del Perú en los
museos de sitio pertenecientes al Sistema Nacional de Museos y en las zonas arqueológicas
de la costa peruana que cuenten con las condiciones necesarias que permitan su
crianza y desarrollo natural".<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Artículo 2º menciona
"Encargar a la gerencia de administración del Instituto Nacional de
Cultura, proveer la adquisición de los ejemplares caninos necesarios y la
asignación de los recursos necesarios para su alimentación y cuidado". <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Artículo 3º dice que:
"Los directores de los museos de sitio y zonas arqueológicas, dispondrán
de las acciones necesarias para el cuidado, alimentación, crianza y desarrollo
de los caninos bajo responsabilidad". <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">El 22 de octubre del 2001,
el Congreso de la República ordenó publicar la Ley 27537,<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Artículo 1º "reconoce
la raza canina "perro sin pelo del Perú" como raza canina oriunda del
Perú, otorgándosele la calidad de patrimonio nacional, especie a
preservar". <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Artículo 2º "hace la reglamentación
de la ley ante el ministerio de Agricultura que dispone encargar a las
entidades públicas o privadas la conservación, fomento de la crianza y exportación
de la raza canina "Perro sin pelo del Perú", bajo su
responsabilidad".<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">EL
NOMBRE</span></u></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Existen nombres propios con
los que se suele identificar, según la zona en la que se encuentren. Así es muy
sabido que en el norte reciben el nombre de Viringos, vocablo de origen Tallán
que quiere decir desnudo; también se le llama perro calato, peruanismo del
vocablo quechua ccala que significa desnudo o alco (también quechua), que
quiere decir perro. Mientras argumentan que se le debería llamar perro de
Sechura por encontrarse con mayor frecuencia en esta zona del país, hay otros
que dicen que hay una confusión en el nombre primigenio que debió ser perro
Chimo, pero los Chimú quienes representaron a estos perros en su cerámica. En
otros lugares como el Cusco, se les llama perro orquídea por presentar
orquidismo, que es el descolgamiento de los testículos un poco más abajo que lo
habitual y por el color jaspeado de algunos, semejante al de algunas orquídeas.
En Estados Unidos existe un registro no oficial de perros peruanos llamados
Inca's Gold. Lo real es que actualmente por su registro internacional, su nombre
oficial es Perro sin pelo del Perú denotando su característica más saltante que
es la falta de pelo y su origen indiscutible, el Perú.<b><u><o:p></o:p></u></b></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></u></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">CARACTERÍSTICAS
DE NUESTRO PERRO PERUANO SIN PELO:<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">La característica física más
saltante de esta raza, es la falta de pelo en forma total o parcial. Ello se
debe al síndrome de hipoplasia ectodérmica, que a su vez provoca la falta de
premolares, pérdida temprana de las piezas dentales y en algunos casos fragilidad
en las uñas.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"> </span><b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">La
Piel:</span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Es bastante gruesa y fuerte,
si bien se pueden arañar fácilmente jugando entre ellos, notoria velocidad en el proceso de
cicatrización, las prolongadas exposiciones al sol, porque podría causar
insolación y ampollarse.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Colores
de la piel,</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"> son variables y variados: Gris (variando de
claro hasta oscuro), negro, cobre, rosado y manchado. Estas variaciones se dan
entre los diferentes perros y en un mismo perro según la estación del año, pues
en verano se broncean y en invierno se decoloran, igual que con las personas.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Algunos ejemplares no son de
color entero, sino que presentan manchas grandes o sólo en las patas o pecho, son
aceptados dentro del estándar oficial. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">El
Pelo:<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Puede darse la presencia de
poco pelo en la cabeza y parte inferior de las patas (pies) o en la punta de la
cola siendo más puro mientras menos pelo tenga. El pelo puede variar entre el
blanco, gris, amarillo o negro, puede presentar a manera de lunares, pequeños
mechones de pelo, pero eso es todo lo que el estándar oficial permite.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Tamaño:<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Los reconocidos por el
Kennel Club Peruano son establecidos de acuerdo a la estatura del perro medido
desde la altura de la cruz del lomo al piso:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Pequeño: de 25 a 40 cm.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Mediano: de 40 a 50 cm.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Grande: de 50 a 65 cm.</span> <span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Talla
y peso<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Peso<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">El peso está en relación con
los tres tamaños para los machos y para las hembras:<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Pequeño: De 4 a 8 Kg.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Mediano: De 8 a 12 Kg.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Symbol; font-size: 12.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Grande: De 12 a 25 Kg.<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Proporción<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">El cuerpo del perro calato
debe estar en proporción de 1 a 1, esto quiere decir, que lo que mide de largo
-del pecho a la base de la cola- debe ser igual a lo que mide de alto -del piso
a la cruz- permitiéndose en las hembras un cuerpo un poco más largo sin alterar
mucho la proporción.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Así. El cuerpo debe ser aerodinámico con un tórax
prominente y una cintura estrecha creando un curva que estiliza su figura, sea
este pequeño, mediano o grande, las proporciones del cuerpo deben ser las
correctas.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2FGts0J6gZDAB9MMJtlIM_39-UCGzi3NiBio0bvXrgdh7mdbLmrIGIE8Dido8Q-1e43bhPsu4wRJEl77fzrjZVxT8hW-Gcw03q7rZMadBE0zC8__cXslqj3FoNTHgEa8nQUPjFiAh3qI/s1600/IMG_6294.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2FGts0J6gZDAB9MMJtlIM_39-UCGzi3NiBio0bvXrgdh7mdbLmrIGIE8Dido8Q-1e43bhPsu4wRJEl77fzrjZVxT8hW-Gcw03q7rZMadBE0zC8__cXslqj3FoNTHgEa8nQUPjFiAh3qI/s320/IMG_6294.JPG" width="320" /></a></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><br /></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Dentadura:</span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">La mandíbula de abajo no
sobresale con respecto a la mandíbula de arriba; la mordida del perro debe ser
"insertada", quedando la mandíbula de arriba por delante de la de
abajo como las hojas de una tijera, además de la ausencia de premolares que es
típico en esta raza.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Cabeza:<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Su cabeza tiene forma de
diamante, con la parte superior plana, ortoide, osea, el hocico es paralelo a la parte superior de
la cabeza.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Orejas:<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Insertadas en la parte
superior de la cabeza, son de forma triangular y deben estar erectas en
atención. Hay ejemplares que presentan el cartílago quebrado, probablemente por
mala nutrición en la primera infancia<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Nariz:<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Llamada trufa, debe ser
prominente, de perfil, la nariz está un poco más adelante que el hocico. El
color puede variar de negra a marrón oscuro.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Cola:<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">La cola es rígida y dura. <o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Temperatura:<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Crea la sensación de mayor
temperatura por tener la piel desnuda lo que produce que el calor de su cuerpo
se siente directamente</span>, F<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">luctúa entre 39 y 42 grados.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Temperamento<o:p></o:p></span></b></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Son amorosos, entusiastas,
juguetones y muy inteligentes, entendiendo todos los comandos y pudiendo captar
actitudes y conceptos abstractos. Son clasificados como perros de compañía,
pero cabe destacar que son excelentes guardianes, caracterizándolos su agudo
sentido del oído; son fieles con sus amos, cuidadosos con los niños pero
desconfiados con los extraños.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<br /></div>
<div class="MsoNormal" style="text-align: justify;">
<b><u><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Uso
en Medicina Tradicional</span></u></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Debido a la carencia de
pelo, esta raza mantiene su cuerpo más caliente para protegerse del ambiente.
Pedro Weiss señala en sus investigaciones que el Perro sin Pelo del Perú
genéticamente tiene un síndrome de hipoplasia ectodérmica, lo que significa que
posee piel cálida y sensible que al entrar en contacto con la piel humana la
puede calentar, y ha sido base para atribuirle propiedades medicinales, por ejemplo
para aliviar el reumatismo.<o:p></o:p></span></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Hay quienes le han atribuido
al Perro Peruano la capacidad de evitar alergias, problemas bronquiales y asma,
pues no tiene pelo que podría causar problemas respiratorios, tampoco pulgas ni
garrapatas, ya que éstas no tienen dónde anidar.<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-57550888613157377962013-10-05T21:11:00.000-07:002013-10-05T21:11:41.616-07:00<div class="jerftexto1" style="background: white; margin-bottom: .0001pt; margin: 0cm; mso-line-height-alt: 10.5pt; text-align: justify;">
<span style="color: #3c2e18; font-size: 11.0pt;"><br /></span></div>
<div class="jerftexto1" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0cm 0cm 0.0001pt; text-align: center;">
<span style="font-size: 11pt;"><b><u><span style="color: red;">Calendario Festivo - Bernal</span></u></b></span></div>
<div class="jerftexto1" style="background: white; margin-bottom: .0001pt; margin: 0cm; mso-line-height-alt: 10.5pt; text-align: justify;">
<span style="color: #3c2e18; font-size: 11.0pt;">En el Perú se celebran cerca de 3.000 fiestas populares al año.
La mayoría de ellas se organiza en torno de un santo patrón y se inscribe
dentro de un calendario cristiano adoptado en la época colonial, pero
cuidadosamente fusionado a las creencias mágico-religiosas de una región
particular.<o:p></o:p></span></div>
<div class="jerftexto1" style="background-color: white; background-position: initial initial; background-repeat: initial initial; margin: 0cm 0cm 0.0001pt; text-align: justify;">
<span style="color: #3c2e18; font-size: 11.0pt;">A estas fiestas religiosas se suman otras celebraciones netamente
paganas como las vinculadas a mitos ancestrales en las comunidades nativas de
la selva y las numerosas fiestas creadas en los últimos siglos o décadas.
Además, en el mismo día de celebración, los migrantes organizados en alrededor
de cuatro mil clubes montan réplicas urbanas de las diversas fiestas que se
realizan en los pueblos de origen.<o:p></o:p></span></div>
<br />
<div class="jerftexto1" style="background: white; margin-bottom: .0001pt; margin: 0cm; mso-line-height-alt: 10.5pt; text-align: justify;">
<span style="color: #3c2e18; font-size: 11.0pt;">Bernal, distrito ubicado en el valle del Bajo Piura, en la
provincia de Sechura – Region Piura forma parte de esta gran gama de tradición y
patrimonio cultural, por ello nuestros y nuestras estudiantes se han propuesto
elaborar nuestro calendario festivo local. En breve estaremos ingresando los
datos detalledamente<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-80896626009458082472013-10-05T20:45:00.000-07:002013-10-05T20:45:46.171-07:00<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-color: white; line-height: 120%;"><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Es muy emocionante saber que nuestra I.E. Complejo Educativo Bernal esta compitiendo, aqui les propongo algunas barritas que encontre para levantar el optimismo en todo momento</span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-color: white; line-height: 120%;"><span style="font-family: Verdana, sans-serif;"><br /></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-color: lime;"><span style="line-height: 120%;"><span style="font-family: Verdana, sans-serif;">Tamarindo, mi complejo juega lindo.</span></span><span style="line-height: 120%;"><span style="font-family: Verdana, sans-serif;"><br />
</span><span style="font-family: Verdana, sans-serif;">limonada, ……………. no
juega nada.</span><span style="font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-color: yellow; line-height: 120%;"><span style="color: #134f5c; font-family: Courier New, Courier, monospace;">Se para el avion<span class="apple-converted-space"> </span></span></span><span style="line-height: 120%;"><span style="background-color: yellow;"><span style="color: #134f5c; font-family: Courier New, Courier, monospace;"><br />
se para un tiburon<span class="apple-converted-space"> </span><br />
para ver al
complejo<span class="apple-converted-space"> </span><br />
</span><span style="color: #134f5c; font-family: Courier New, Courier, monospace;">que es el campeón</span></span><span style="background-color: white; font-family: Arial, sans-serif; font-size: 10.5pt;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-color: lime; background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="font-family: Verdana, sans-serif;">Vamos vamos muchachos</span></span><span style="color: #333333;"><span style="background-color: lime;"><span style="font-family: Verdana, sans-serif;"><br />
No se
dejen ganar<br />
Ese
equipo esta debil<br />
</span><span style="font-family: Verdana, sans-serif;">Ya no
da para mas.</span></span><span style="background-color: white; font-family: Arial, sans-serif;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-color: yellow; background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="font-family: Verdana, sans-serif;"><i>Animo muchachos</i></span></span><span style="color: #333333;"><span style="background-color: yellow;"><span style="font-family: Verdana, sans-serif;"><i><br />
Que
nada se ha perdido<br />
Con un
esfuerzo mas<br />
</i></span><span style="font-family: Verdana, sans-serif;"><i>Ganaremos
el partido</i></span></span><span style="background-color: white; font-family: Arial, sans-serif;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<br /></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-color: lime; background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="font-family: Arial, Helvetica, sans-serif;">Salgan de la cancha<o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-color: lime; background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="font-family: Arial, Helvetica, sans-serif;"> mira que te tumbo<o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-color: lime; background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="font-family: Arial, Helvetica, sans-serif;">Aquí esta Bernal<o:p></o:p></span></span></div>
<br />
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="background-color: lime; font-family: Arial, Helvetica, sans-serif;"> arrasando a todo el mundo</span><span style="background-color: white; font-family: Arial, sans-serif;"><o:p></o:p></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="background-color: lime; font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="background-color: lime; font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="background-color: lime; font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyb5v43-3QZo4rrHHCuF15kdLurHTd_OD81LThfqWyH6B2CEKrBMUJTHQ-Xg-KRXUEbAzlIka7t4rX8pfnuTGirru7WKpOXpHTmielbHN_Tm6ATno4FniZcUEviZGSbY4oCQe45ARI8uY/s1600/IMG_5482.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyb5v43-3QZo4rrHHCuF15kdLurHTd_OD81LThfqWyH6B2CEKrBMUJTHQ-Xg-KRXUEbAzlIka7t4rX8pfnuTGirru7WKpOXpHTmielbHN_Tm6ATno4FniZcUEviZGSbY4oCQe45ARI8uY/s320/IMG_5482.JPG" width="320" /></a></div>
<div class="MsoNormal" style="margin-left: 0cm;">
<span style="background-position: initial initial; background-repeat: initial initial; color: #333333;"><span style="background-color: lime; font-family: Arial, Helvetica, sans-serif;"><br /></span></span></div>
Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.comtag:blogger.com,1999:blog-5560421217743333540.post-41717735713339731092013-09-10T20:43:00.000-07:002013-09-10T20:43:12.710-07:00<div align="center" style="background: white; line-height: 14.25pt; text-align: center;">
<b><u><span style="color: red; font-size: 10.0pt;"><br /></span></u></b></div>
<div align="center" style="background: white; line-height: 14.25pt; text-align: center;">
<b><u><span style="color: red; font-size: 10.0pt;">EL PADRE PATA<o:p></o:p></span></u></b></div>
<div align="right" style="background: white; line-height: 14.25pt; text-align: right;">
<b><u><span style="color: red; font-size: 10.0pt;">(Ricardo palma)<o:p></o:p></span></u></b></div>
<div style="background: white; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">Cuando el general San Martín desembarcó
en Pisco con el ejército patriota, que venía emprender la ardua faena
complementaria de la Independencia americana, no faltaron ministros
del Señor que, como el obispo Rangel, predicasen atrocidades contra la causa
libertadora y sus caudillos.</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">Que vociferen los que están con las
armas en la mano y arriesgando la pelleja es cosa <span class="apple-converted-space"> </span>puesta en razón; pero no <span class="apple-converted-space"> </span>lo es que<span class="apple-converted-space"> </span> los ministros de <span class="apple-converted-space"> </span>un Dios de paz <span class="apple-converted-space"> </span>y de concordia, que en medio de <span class="apple-converted-space"> </span>los estragos de la guerra duermen bien
y comen mejor, sean los que más aticen el fuego. Parécense a aquel que en la
catástrofe de <span class="apple-converted-space"> </span>un tren daba
alaridos:</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">-¿Por qué se queja Usted tanto?</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">-Porque al brincar se me ha
desconcertado un pie.</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">-Cállese usted, so marica.
¡Quejarse <span class="apple-converted-space"> </span>por un pie
torcido cuando ve tanto muerto que no chilla!</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">Desempeñando interinamente el curato de
Chancay estaba el franciscano Fray Matías Zapata, quien era <span class="apple-converted-space"> </span>un godo de <span class="apple-converted-space"> </span>primera agua, el cual después de
cada <span class="apple-converted-space"> </span>misa dominical, se
dirigía <span class="apple-converted-space"> </span>a los feligreses,
exhortándolos con calor para que se mantuvieran fieles a la causa del rey,
nuestro amo <span class="apple-converted-space"> </span>y señor.
Refiriéndose <span class="apple-converted-space"> </span>al
generalísimo, lo menos <span class="apple-converted-space"> </span>malo
que contra el presidente era lo siguiente:</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">Cristianos hermanos: sabed que el nombre
de ese <span class="apple-converted-space"> </span>pícaro insurgente
San Martín es <span class="apple-converted-space"> </span>por si
solo <span class="apple-converted-space"> </span>una blasfemia, <span class="apple-converted-space"> </span>y que esta en pecado <span class="apple-converted-space"> </span>mortal todo el <span class="apple-converted-space"> </span>que <span class="apple-converted-space"> </span>lo <span class="apple-converted-space"> </span>pronuncie, <span class="apple-converted-space"> </span>no siendo para execrarlo-¿Qué tiene de
santo ese hombre malvado?. Llamarse San Martín ese sinvergüenza, con agravio
del caritativo santo San Martín de Tours, que dividió su capa entre <span class="apple-converted-space"> </span>los <span class="apple-converted-space"> </span>pobres? Confórmense con llamarle
sencillamente Martín, y <span class="apple-converted-space"> </span>le
estará <span class="apple-converted-space"> </span>bien, <span class="apple-converted-space"> </span>por <span class="apple-converted-space"> </span>lo que tiene de semejante con su
colombroño el pérfido hereje Martín Lutero, y porque, como éste, tiene que
arder en <span class="apple-converted-space"> </span>los
profundos <span class="apple-converted-space"> </span>infiernos.
Sabed <span class="apple-converted-space"> </span>pues, hermanos <span class="apple-converted-space"> </span>y oyentes <span class="apple-converted-space"> </span>míos, que declaro excomulgado vitando
a todo el que <span class="apple-converted-space"> </span>gritare ¡viva
San Martín!, <span class="apple-converted-space"> </span>porque
es <span class="apple-converted-space"> </span>lo <span class="apple-converted-space"> </span>mismo que mofarse impíamente de la
santidad que Dios acuerda <span class="apple-converted-space"> </span>a
los buenos.</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">No pasaron muchos <span class="apple-converted-space"> </span>domingos sin que el generalísimo
trasladase su ejército al norte y sin que fuerzas patriotas ocuparan Huacho y
Chancay. Entre <span class="apple-converted-space"> </span>los
tres <span class="apple-converted-space"> </span>o cuatro <span class="apple-converted-space"> </span>vecinos <span class="apple-converted-space"> </span>que por amigos de la justa causa, como
decían <span class="apple-converted-space"> </span>los realistas, <span class="apple-converted-space"> </span>fue preciso <span class="apple-converted-space"> </span>poner en chirona, encontrase el
energúmeno frailuco, el cual fue conducido ante el excomulgado caudillo.</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;"> -Conque, <span class="apple-converted-space"> </span>señor <span class="apple-converted-space"> </span>Godo – le dijo San Martín-, ¿es cierto
que me ha comparado con Lucero y que le ha quitado una silaba a <span class="apple-converted-space"> </span>mi apellido?</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">En eses <span class="apple-converted-space"> </span>momento al <span class="apple-converted-space"> </span>infeliz le entró temblor de <span class="apple-converted-space"> </span>nervios, y apenas si pudo hilvanar la
excusa de que había cumplido órdenes de sus <span class="apple-converted-space"> </span>superiores, y añadir que estaba llano
a <span class="apple-converted-space"> </span>predicar devolviéndole a
su señoría la silaba.</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">No me devuelva usted nada y quédese con
ella- continuó el general-; pero sepa <span class="apple-converted-space"> </span>usted
que yo, en castigo de su <span class="apple-converted-space"> </span>insolencia, <span class="apple-converted-space"> </span>le quito también la <span class="apple-converted-space"> </span>primera sílaba de su <span class="apple-converted-space"> </span>apellido, y entienda que <span class="apple-converted-space"> </span>lo fusilo sin misericordia el día que
se <span class="apple-converted-space"> </span>le <span class="apple-converted-space"> </span>ocurra firmar Zapata. Desde hoy
no es más que el padre Pata; y téngalo muy <span class="apple-converted-space"> </span>presente, padre Pata.</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span></div>
<br />
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;">Y cuentan que, hasta 1823, no hubo en
Chancay partida de nacimiento, defunción u otro documento parroquial que <span class="apple-converted-space"> </span>no <span class="apple-converted-space"> </span>llevase por firma fray Matías Pata.
Vino Bolívar, <span class="apple-converted-space"> </span>y <span class="apple-converted-space"> </span>le devolvió el uso y el abuso de <span class="apple-converted-space"> </span>la sílaba eliminada.</span></b><span style="color: #7030a0; font-size: 10.0pt;"><o:p></o:p></span><img src="https://becfd159-a-62cb3a1a-s-sites.googlegroups.com/site/tradiperu/home/indexsolsadosanmartin.jpeg?attachauth=ANoY7coAxOvIG2Z6lQML8MHnjg3RP9tjunrUD9yDeEiJd9_Aze2nSHdsVwNvoHIACza-WarEDKBaIipuXSzdIlhIs3Y2yi14gf1MLTnc91Pobc8e92Ug6kJC_Fm3d7st5SYOhwTm56tJuqHEMqEwekmR-hwifHcSEonxSmh_4tASYVC4SWPWj6OAGRecsXPjStfmOVwZfez7xMT28j2XaXiohnq44MquevewTTAoWC8bQKmDVL4JPgY%3D&attredirects=0" style="background-color: transparent;" /></div>
<div style="background-color: white; background-position: initial initial; background-repeat: initial initial; line-height: 14.25pt; text-align: justify;">
<b><span style="color: #7030a0; font-size: 10.0pt;"><br /></span></b></div>
Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-2005885769138376022013-09-10T20:34:00.000-07:002013-09-10T20:34:19.320-07:00<div align="center" class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 18pt; text-align: center;">
<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;"><span style="color: red;">COMPLEJO EDUCATIVO BERNAL</span></span></u></b></div>
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<b><u><span style="color: red;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihHVyrtJe67DqbOQO_0Sv_YLHDQ_I5yPPpcJdXo7pq6wt5C2uap3LZlJwsHIxD-Lql4vGsW9PzjzaE9LQBKPN2_qIH9kwmXfvZA3wRPFKSLxQ_gkDGC9RnGnwaRW8BxQbGiu2wEgFtUNo/s1600/IMG_5071%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihHVyrtJe67DqbOQO_0Sv_YLHDQ_I5yPPpcJdXo7pq6wt5C2uap3LZlJwsHIxD-Lql4vGsW9PzjzaE9LQBKPN2_qIH9kwmXfvZA3wRPFKSLxQ_gkDGC9RnGnwaRW8BxQbGiu2wEgFtUNo/s320/IMG_5071%5B1%5D.JPG" width="320" /></a></span></u></b></div>
<b><u><span style="color: red;"><o:p></o:p></span></u></b><br />
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<br /></div>
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<br /></div>
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<b><span style="color: #0070c0; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;">RESEÑA HISTÓRICA DE SU CREACIÓN<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 35.4pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt;">La creación de la Institución
Educativa "COMPLEJO EDUCATIVO BERNAL" se inicia con la gestión ante
la DRE, por inquietud del Concejo Municipal de Bernal, período 1993- 1995, representado por su alcaldesa
señora Flora Ayala de Exaltación y sus Regidores: David Vise Ayala, Egberto
Chunga Flores, Pablo Curo Tume y Wilfredo Pingo Ayala; se inician las gestiones
para fusionar las instituciones educativas que funcionaban en ese entonces:
14021,ex 40 (Escuela de Mujeres), 14022, ex 37 (Escuela de Varones) y el
Colegio Nacional de Menores “San
Francisco de Asís”.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 35.4pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt;">Para cristalizar este anhelo se
formó una comisión la cual emprende las gestiones pertinentes a los diferentes
estamentos de Piura y Lima, como: FONCODES, Dirección
Regional de Educación, Ministerio de la Presidencia, Presidente del Instituto
Nacional de Infraestructuras Educativas y de Salud (INFES) y al Congreso de la
República logrando con éxito la aceptación y atención del presente.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 35.4pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt;">El Concejo Municipal convoca a las
autoridades civiles, políticas, judiciales, organizaciones de base a una
asamblea pública el día 19 de enero de 1995 para tomar acuerdos de lo
solicitado por INFES de una fusión.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 35.4pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt;">La asamblea en pleno se pronunció a
favor, aprobándose por consenso la fusión y por ende la creación del Complejo
Educativo, uniéndose los tres centros educativos existentes en esa fecha la
E.P.M. N° 14021 (Escuela de Mujeres), la E.P.M. N° 14022 (Escuela de Varones) y
el Colegio Nacional de Menores “San Francisco de Asís” de nivel secundario.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt;">Posteriormente se solicitó la
resolución y después de una ardua labor y contando con el apoyo de las II.EE.
Primarias antes mencionadas, el Colegio Secundario San Francisco de Asís y
AMAPAFAS, la Dirección Regional de Educación Piura emite la R.D.RN°1277 con
fecha 20 de junio de 1995 se resuelve la FUSIÓN de los CC. EE Primarios y el
Colegio Secundario “San Francisco de
Asís”, creándose así EL COMPLEJO EDUCATIVO BERNAL, autorizándolo a impartir
educación primaria y secundaria de menores.<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt;">Dada la fusión, las Instituciones
Educativas por falta de infraestructura, comienzan a funcionar en sus
respectivos locales institucionales.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 35.4pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt;">En el año 1996, comienzan los
trabajos de construcción de la infraestructura del local, asignándose el local
de la I.EN°14022.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0.0001pt 35.4pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt;">El 30 de abril de 1997, INFES, la
constructora que tomó a cargo la construcción de la obra de infraestructura,
hace entrega de la obra en mención, obra que fue recepcionada por el Profesor
Juan Carlos Carmona Calderón, Director del COMPLEJO EDUCATIVO
"BERNAL".<o:p></o:p></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt;">En los años posteriores, tanto la
Municipalidad Distrital de Bernal y la
Municipalidad provincial de Sechura apoyan en la infraestructura con la
construcción de aulas. <o:p></o:p></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt;">Asimismo la Dirección del
C.E.Bernal, en coordinación con la AMAPAFA, gestionan ante la Dirección
Regional de Educación Piura la creación del Nivel Inicial, el cual se hace
realidad el 29 de enero del 2003, mediante Resolución Directoral Regional N°
131.<o:p></o:p></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt;">En el año 2004 el Gobierno Regional
de Piura, realiza la construcción de un pabellón de seis aulas, un pabellón
para el Nivel Inicial y SS.HH, para el Nivel Inicial. Es así que en el año 2005
se comienza a laborar en un solo turno, por la mañana los tres niveles:
Inicial, Primaria y Secundaria.<o:p></o:p></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt;">Directores del Complejo Educativo
"Bernal":<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="margin: 0cm 0cm 0.0001pt 53.4pt; text-align: justify; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Arial, sans-serif; font-size: 12pt;">-<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Arial, sans-serif; font-size: 12pt;">Profesor: Juan Carlos Carmona
Calderón. Primer director (1995-1997).<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 53.4pt; text-align: justify; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Arial, sans-serif; font-size: 12pt;">-<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Arial, sans-serif; font-size: 12pt;">Profesor: Calixto Chunga Chunga
(1997-2003).<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin: 0cm 0cm 0.0001pt 53.4pt; text-align: justify; text-indent: -18pt;">
<!--[if !supportLists]--><span style="font-family: Arial, sans-serif; font-size: 12pt;">-<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Arial, sans-serif; font-size: 12pt;">Profesor: Teodoro Zapata Briceño.
(2003-2013)<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Arial, sans-serif; font-size: 12pt;">-<span style="font-family: 'Times New Roman'; font-size: 7pt;"> </span></span><!--[endif]--><span style="font-family: Arial, sans-serif; font-size: 12pt;">Lic. Luz María Tume Chunga (2013 -- )</span></div>
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<span style="font-family: Arial, sans-serif;"><br /></span></div>
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<span style="font-family: Arial, sans-serif;"><br /></span><span style="font-family: Arial, sans-serif; font-size: 12pt;"></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj11FmtV3YQevh8eQDY7W6bcfCPphwaKcLv_wmJfXr8uOijHEtGCbB4HLoCmshjuk5BFOboy_UnLPws0AD_xsjc1yuk6sDor32Te3YU359PKaPSGKMMDKHGoTLokuEKybUgG2cu9Xll2nE/s1600/IMG_4727%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj11FmtV3YQevh8eQDY7W6bcfCPphwaKcLv_wmJfXr8uOijHEtGCbB4HLoCmshjuk5BFOboy_UnLPws0AD_xsjc1yuk6sDor32Te3YU359PKaPSGKMMDKHGoTLokuEKybUgG2cu9Xll2nE/s320/IMG_4727%5B1%5D.JPG" width="320" /></a></div>
<o:p></o:p><br />
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<b><span style="color: #0070c0; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;">VISIÓN<o:p></o:p></span></b></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt;">El
Complejo Educativo "Bernal" al año 2015, es una Institución
Educativa que cuenta con agentes lectores/as comprometidos/as con el quehacer
educativo, que asegura una educación inclusiva e intercultural, basada en
valores, fomentando la equidad de género, respeto a los derechos humanos y uso
de las TIC, logrando alumnos/as con capacidad crítica, reflexiva, autónoma,
aptitudes de liderazgo, iniciativa empresarial y cultivo de las artes que
conllevan al desarrollo integral de la comunidad.<o:p></o:p></span></div>
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<b><span style="color: #0070c0; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Arial;">MISIÓN<o:p></o:p></span></b></div>
<br />
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<span style="font-family: Arial, sans-serif; font-size: 12pt;">Somos una Institución Educativa,
rectora de cambios que impulsa y promueve el desarrollo y progreso socio
cultural del Bajo Piura, a través de una propuesta de educación de calidad
basada en democracia y equidad de género, en el marco del respeto por los
derechos humanos, uso de las TIC y cultivo de las artes, la ejecución de los
principios y lineamientos de la política
educativa, local, regional y nacional.<o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-67492437914904849052013-07-04T20:11:00.009-07:002013-07-04T20:11:46.718-07:00Novedades!!!!!<div class="MsoNormal" style="margin-left: 0cm;">
<b><u><span style="color: #00b050; mso-ansi-language: ES-PE;">COMPLEJO EDUCATIVO BERNAL<o:p></o:p></span></u></b></div>
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<br /></div>
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<b><u><span style="color: #002060; font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE;">REVALORANDO</span></u></b></div>
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<b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">LA QUINUA:<o:p></o:p></span></u></b></div>
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<b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">EL GRANO </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">SAGRADO </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">DE LOS INCAS</span></u></b></div>
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<br /></div>
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<span style="color: #002060; mso-ansi-language: ES-PE;">Prof. . MARIA MILAGROS TUME CARHUATOCTO<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
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<b style='mso-bidi-font-weight:normal'><u><span
style='color:#00B050'>COMPLEJO EDUCATIVO BERNAL<o:p></o:p></span></u></b></p>
<p class=MsoNormal align=center style='text-align:center'>
<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'><o:p><span
style='text-decoration:none'> </span></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:16.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:#002060'>REVALORANDO</span></u></b><b
style='mso-bidi-font-weight:normal'><u><span style='font-size:16.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'> </span></u></b><b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>LA QUINUA:<o:p></o:p></span></u></b></p>
<p class=MsoNormal align=center style='text-align:center'>
<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>EL GRANO<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>SAGRADO<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>DE LOS
INCAS<o:p></o:p></span></u></b></p>
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<span style='color:#00B050'><o:p> </o:p></span></p>
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<span style='color:#00B050'><o:p> </o:p></span></p>
<p class=MsoNormal style='margin-left:35.4pt;text-align:justify;text-justify:
inter-ideograph'>
<span style='color:#002060'>Prof. . MARIA MILAGROS TUME <span
style='mso-spacerun:yes'> </span>CARHUATOCTO<o:p></o:p></span></p>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-indent: 28.3pt;"> La quinua es una planta andina procedente de los
alrededores del Lago Titicaca (Perú y Bolivia)´. Fue cultivada y utilizada por
las civilizaciones prehispánicas y reemplazada por los cereales a la llegada de
los españoles, a pesar de constituir un alimento básico de la población de ese
entonces.</span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Actualmente la quinua es conocida y cultivada en
Europa, Asia y África, inicialmente por los programas de investigación en
diversificación de cultivos de diversas universidades y está siendo empacada y
distribuida por empresas especializados en productos vegetarianos y naturales.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Se difunde en Inglaterra, Alemania, Dinamarca, España,
Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia y Namibia <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-align: left;"><br /></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-align: left;"> </span><b style="text-align: left;"><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">IMPORTANCIA</span></u></b></div>
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<b><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<br />
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PODEROSA PROTEINA:
</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Normalmente las proteínas que se encuentran en los
alimentos de origen vegetal son bastantes <o:p></o:p></span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"> </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">pobres. La
quinua, sin embargo, parece como una excepción a la regla:</span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;">“la importancia de la quinua es que su proteína tiene
muy buenos aminoácidos esenciales (aquellos que el organismo necesita y no es
capaz de producir (…). Puede competir incluso con alimentos de origen animal
como la carne, los huevos”</span></b><o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;"><br /></span></b></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">POR EL
CRECIMIENTO Y CONTRA LA DIABETES</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">:
uno de los aminoácidos esenciales que
posee la quinua es la lisina, la cual es conocida por apoyar el crecimiento, la
visión e incluso potenciar las defensas el sistema inmunológico.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Asimismo, contiene carbohidratos sumamente favorables,
especialmente para los diabéticos.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VITAMINAS,
MINERALES Y FIBRA</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: La quinua además “está
repleta” de vitaminas y minerales como el fosforo y el potasio. Asimismo, es
rica en fibra soluble, la cual mejora la digestión, ayuda a regular el
organismo y, según reciente estudio, es capaz de producir gran sensación de
saciedad. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VERSATIL</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: Además de ser sumamente nutritiva, la quinua resalta
por su versatilidad en chaufa, la masa de la papa rellena, en causas, en tacu
tacus, etc. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><span style="color: red; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-no-proof: yes;"> <u>LA QUINUA
: EL GRADO SAGRADO DE LOS INCAS<o:p></o:p></u></span></b></div>
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<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">La quinua es una planta andina
procedente de los alrededores del Lago Titicaca su consumo así como su cultivo se da mayoritariamente en
Perú y Bolivia, además de Colombia,
Ecuador, Chile y Argentina. </span><span style="color: windowtext; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
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<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Fue cultivada y utilizada por las civilizaciones
prehispánicas y reemplazada por los cereales a la llegada de los españoles, a
pesar de constituir un alimento básico de la población de ese entonces.</span><span style="background: white; color: windowtext; font-family: "Arial","sans-serif"; font-size: 10.5pt; line-height: 120%; mso-ansi-language: ES-PE;"> <o:p></o:p></span></div>
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</v:shape><![endif]--><!--[if !vml]--><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Durante el proceso de
domesticación de la quinua el hombre andino </span><span style="background-color: white; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">llegó a obtener las variedades
actuales, tales como:</span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Chullpi para
sopas,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Pasankalla
para tostado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Coytos para harina,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Reales para la pissara o graneado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> la Utusaya para resistir a la salinidad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Witullas y Achachinos
para resistir el frío, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Kcancollas para
resistir la sequía,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Quellus o amarillas para alto rendimiento,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Chewecas para resistir el exceso de
humedad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ayaras por valor
nutritivo (alto balance de aminoácidos esenciales y proteína), y </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ratuquis. </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: -14.2pt; text-align: justify; text-indent: 14.2pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Hoy en día el poblador
andino sigue manteniendo los parientes silvestres para su uso como plantas
medicinales y, en casos extremos, para la alimentación.</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: -14.2pt; text-align: justify; text-indent: 7.1pt;">
<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Actualmente la quinua es conocida y
cultivada en Europa, Asia y África, inicialmente por los programas de
investigación en diversificación de cultivos de diversas universidades y está
siendo empacada y distribuida por y distribuida por empresas especializados en
productos vegetarianos y naturales.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%; text-indent: 42.5pt;">Se difunde en Inglaterra, Alemania,
Dinamarca, España, Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia
y Namibia</span><span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 120%; text-indent: 42.5pt;">.</span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: right;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> </span><b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Usos medicinales de la Quinua</span></u></b></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-outline-level: 3; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye
los dolores de cabeza</span></b><b><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.5pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua es una buena fuente del magnesio, un mineral que ayuda a la
relajación de los vasos sanguíneos, previniendo la constricción, característico
de las jaquecas. La quínoa es también una buena fuente de la riboflavina, que
es necesaria para la producción energética apropiada dentro de las células. La
riboflavina (también llamada vitamina B2) ha demostrado reducir la frecuencia
de ataques de dolor en víctimas de jaqueca, ya que mejora el metabolismo
energético dentro de las células del cerebro y del músculo.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.5pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Salud cardiovascular<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.55pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Como se dijo anteriormente el magnesio ayuda a la relajación de los
vasos sanguíneos. Las bajas ingestas dietéticas de este mineral se asocian a
índices crecientes de hipertensión, enfermedad cardiaca isquemia y arritmias
del corazón, este grano antiguo puede ofrecer otra manera de proporcionar salud
cardiovascular y prevenir la aterosclerosis. Presenta ventajas significativas
para las mujeres posmenopáusicas. Comiendo una porción de granos enteros, por
lo menos 6 veces por semana es una buena idea para las mujeres post
menopáusicas con tensión arterial alta, colesterol elevado u otros factores de
riesgo de la enfermedad cardiovascular (CVD).<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.55pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Protección antioxidante<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Fuente de manganeso y
de cobre, dos minerales que sirven como cofactores para la enzima superoxido
dismutasa. Esta enzima protege contra el daño oxidativo producido durante la
producción energética a otras células, tales como glóbulos rojos.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Prevención de cálculos biliares<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Comer alimentos ricos
en fibra insoluble, tal como quínoa, ayuda a evitar la formación de cálculos
biliares.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye el riesgo de Diabetes Tipo 2<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua y otros
granos enteros disminuyen substancialmente el riesgo de diabetes tipo 2. Son
fuente rica del magnesio, un mineral que actúa como cofactor para más de 300
enzimas, incluyendo las enzimas implicadas en el la secreción de la glucosa y
de la insulina. Este tipo de granos ofrece ventajas especiales al promover el
control del azúcar en sangre.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">No contiene alérgenos<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">No contiene proteínas formadoras de gluten, la harina de la quínoa se
puede utilizar para hacer pastas. Constituye una opción ideal para las personas
celíacas, con síndrome de intestino irritable o que padezcan otras afecciones o
alergias intestinales.</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
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<b><u><span style="font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><span style="color: red;">I EXPO – FERIA GASTRONOMICA</span><o:p></o:p></span></u></b></div>
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<b><span style="font-family: Cambria, serif; line-height: 120%;"><span style="color: purple;"><span style="font-size: large;">“DIFUNDIENDO LAS BONDADES DEL MARAVILLOSO
GRANO SAGRADO DE LOS INCAS: LA QUINUA”</span><span style="font-size: small;"><o:p></o:p></span></span></span></b></div>
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<b><span style="font-family: Cambria, serif; line-height: 120%;"><span style="color: purple;"><span style="font-size: large;"><br /></span></span></span></b></div>
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<span style="color: purple; font-family: Cambria, serif; font-size: large;"><span style="line-height: 19px;"><b>(Bernal, 01 de Julio de 2013)</b></span></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> </span><b><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PLATOS
PREPARADOS CON QUINUA<o:p></o:p></span></b></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">QUINUA A LA JARDINERA </span></u></b><b><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"><o:p></o:p></span></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Ingredientes:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">100 g. de quinua<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 diente de ajo<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">½ zanahoria<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento verde<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento rojo<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">20 g de espárragos verdes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Sal<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Aceite</span></div>
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<b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación</span></b></div>
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<b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una sartén con aceite, sofreímos todas las verduras
cortadas en cuadraditos regulares. Se hace a fuego moderado, de manera que se
cocine la superficie de las mismas y su interior queme al dente. Una vez
sofritas, las salmos ligeramente y las reservamos.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una olla, colocamos la quinua con una cucharada de
aceite y la cubrimos de agua ( el doble de su volumen). Se añade también una
pizca de sal. Tapamos ya aumentamos el fuego. Cuando rompa a hervir lo bajamos
al mínimo y dejamos que la quinua se cocine hasta consumirse todo el líquido
esta queda blanda (alrededor de 10 minutos). Cuando la quinua se haya cocinado,
se coloca en el palto como base y, sobre esta, el sofrito de verduras. Se sirve
caliente.<o:p></o:p></span></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">MAZAMORRA DE QUINUA.<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Ingredientes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">¼ kg de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">O3 tz de agua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">02 trozos de chancaca o atado de dulce<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ tz de pasas<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ vaso de pisco<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Una cucharada de mantequilla<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Canela entera, clavo de olor, una pizca de sal, canela molida<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación<o:p></o:p></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Lavamos bien la quinua y sancochamos en agua por 10 minutos.
Rallamos el atado de dulce y ponemos en una olla a fuego medio con la canela
entera, clavo de olor y agua que la cubra hasta formar un almíbar suave<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Retiramos el atado de dulce del fuego y colamos,
unimos a la quinua cocida junto con las pasas y una pizca de sal, dejamos que
de un hervor, agregamos la mantequilla y pisco. Retiramos del fuego y servimos
espolvoreando canela en polvo<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">HAMBURGUESA DE QUINUA<span style="color: #00b050;"><o:p></o:p></span></span></u></b></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (albahaca, tomate, etc.) Mezclar
todos los ingredientes. Freír o asar y acompañar con ensalada. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">PURE DE QUINUA Y PAPAS<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua y aparte cocer las papas peladas. Triturar
ambas preparaciones, añadir la leche de vaca o de soya y la mantequilla,
después sazonar. Poner en el fuego y remover durante unos minutos hasta que
espese, Servir y degustar.</span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">COCKTEL DE QUINUA</span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<br /></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<b> </b><b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 piña<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 limones<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 vaso de jugo de naranja<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">2 copa de primera<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 cubitos de hielo<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">6cucharadas de harina de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela molida y azúcar al
gusto.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Licuar
la piña con un poco de agua, agregar el jugo de naranja, limón y la copa de
primera<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocinar
la harina de quinua con agua, agregar canela, dejar enfriar, licuar las dos preparaciones y poner azúcar al
gusto.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s1600/IMG_4152%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s320/IMG_4152%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Isaac, Jenny, David, Mercy y Leoncio, muy contentos asumiendo el reto de preparar un cocktel de quinua.<br /></td></tr>
</tbody></table>
</span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s1600/IMG_4212%5B1%5D.JPG" imageanchor="1" style="line-height: 12pt; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s320/IMG_4212%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Coordinando la degustación<br /></td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="color: windowtext; line-height: 12pt;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">HAMBURGUESAS DE QUINUA</span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<br />
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</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (lechuga, tomate, etc.) Mezclar
todos los ingredientes. Freir o asar y acompañar con ensalada.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s1600/IMG_4157%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s320/IMG_4157%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">José, Carlos, Miguel y Sebastian, listos para preparar hamburgueasa.</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s1600/IMG_4185%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s320/IMG_4185%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Deliciosas hamburguesas de quinua, preparadas por Carlos.</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PASTEL DE CHOCOLATE CON QUINUA<o:p></o:p></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Quinua<b><u><o:p></o:p></u></b></span></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Huevos y agua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Chocolate negro<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Mermelada, Mantequilla, Polvo
de hornear.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 18.0pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Hervir la quinua y derretir el chocolate negro en baño
maría. Mezclamos todos los ingredientes (excepto la quinua), luego mezclar
hasta observar una mezcla homogénea, después añadimos la quinua cocida a la
masa homogénea y mezclamos bien.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Calibri","sans-serif"; font-size: 10.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Llevar al horno y luego dejar enfriar</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s1600/IMG_4150%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s320/IMG_4150%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy contentos de asumir el reto de preparar pastel de quinua Leonard, Jairo, Jorge, Lucio, Aury y Carmen<br /></td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s1600/IMG_4208%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s320/IMG_4208%5B1%5D.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy orgullosos posan con su pastel de quinua.<br /></td></tr>
</tbody></table>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PAPA A LA HUANCAÍNA CON QUINUA</span></u></b></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s1600/IMG_4151%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s320/IMG_4151%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Henry, Marya, Luis, Mercy e Irvin.</td></tr>
</tbody></table>
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<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s1600/IMG_4221%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s320/IMG_4221%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Darwin, Cristhian y Elvis, posando junto a una riquisima papa a la huancaina con quinua</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s1600/IMG_4168%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s320/IMG_4168%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">El equipo de 4to. "B"</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s1600/IMG_4182%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s320/IMG_4182%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Posando junto a su rico plato.</td></tr>
</tbody></table>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 kg de papa blanca<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Ají escabeche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100 gr de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Leche evaporada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ limón, lechuga, huevos,
aceituna<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Aceite, cebolla, sal, pimienta, ajo.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
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<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify; text-indent: 17.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Sancochar
la quinua, bien lavada, freír el ají, la cebolla y el ajo, luego licuarlos con
la quinua sancochada agregándole el aceite y leche la cantidad necesaria y
exprimirle gotas de limón. Servirlo con las papas sancochadas y peladas
cortadas en rodajas y adornar con huevos duros, aceitunas y lechugas.</span><span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><br /></span></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">GALLETAS DE QUINUA</span></u></b><b> </b><b><u><!--[if gte vml 1]><v:shapetype
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o:title="IMG_4154"/>
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100gr. De mantequilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de leche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 corrito de vainilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cucharadita de polvo de hornear<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina preparada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 huevo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Mezclar la mantequilla con el azúcar, agregar la
harina cernida junto con el polvo de hornear, luego agregar el huevo, al final
la leche y la vainilla.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify; text-indent: 17.4pt;">
</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"> Colocar en el horno a 180° aprox. Entre 20 a
30 minutos.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu1LDyRp8dSnGZME1u8fcKlDf8RJtQC_jSM_wLpvh-X93fPlk-oPOhj0a062rzKJLgoq5I2ol_irX7mhal0JKfSsakrqZBcYpUo2KDBiJKryADtVqHGgiEzeVLgDbUjsVPFCEfNh3Qd98/s1600/IMG_4186%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu1LDyRp8dSnGZME1u8fcKlDf8RJtQC_jSM_wLpvh-X93fPlk-oPOhj0a062rzKJLgoq5I2ol_irX7mhal0JKfSsakrqZBcYpUo2KDBiJKryADtVqHGgiEzeVLgDbUjsVPFCEfNh3Qd98/s320/IMG_4186%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Crocantes galletas de quinua, preparadas por Karen, Clara, Sandy y Lucero.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQjETarfHBk_YJEXbab4fW7ytQIls2hgLpebAQsPUh443PSGk8QzOyNCIPEnyxlOYlqReBB195D7AcBLEa_LhN9Fdj0iB0lVQm_yIdl3HmdGh9zX_LxGOQ0lCuye29tGfNfgM-cvpqVoI/s1600/IMG_4154%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQjETarfHBk_YJEXbab4fW7ytQIls2hgLpebAQsPUh443PSGk8QzOyNCIPEnyxlOYlqReBB195D7AcBLEa_LhN9Fdj0iB0lVQm_yIdl3HmdGh9zX_LxGOQ0lCuye29tGfNfgM-cvpqVoI/s320/IMG_4154%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">REFRESCO DE QUINUA Y MANGO
CIRUELO</span></u></b> <b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600"
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de quinua</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de azúcar</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">4 mangos ciruelos</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela y clavo de olor</span><b><u><o:p></o:p></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Lavar y poner a remojar la quinua desde la noche
anterior. Al día siguiente poner a cocinar junto con los mangos ciruelos (con
cáscara y en trozos) clavo de olor y canela en casi 3 litros de agua y dejar hervir por 20 minutos.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Luego
retirar y licuar con un poco del agua en
que cocinó los mangos ciruelos, colar y
unirlo a la mezcla anterior. Endulzar y servir.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s1600/IMG_4156%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s320/IMG_4156%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Santos, Ana, Yanina y Carmen</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s1600/IMG_4210%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s320/IMG_4210%5B1%5D.JPG" width="240" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Yanina, Xiomari, Rosita y Ana.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Posando junto a uan riquisima y nutritiva avena con quinua y refresco de mango ciruelo con quinua.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">CAUSA DE QUINUA</span></u></b><!--[if gte vml 1]><v:shapetype
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<o:p></o:p><br />
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ kg de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 zanahoria<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de alverja<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Mayonesa, aceite, sal,
pimienta, clara de huevo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Leche<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Freímos
la cebolla en cuadraditos con poquito de pimienta, agregamos un litro de agua y la quinua<b><u><o:p></o:p></u></b></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Sancochamos
la zanahoria, alverja y pollo. Una vez cocidos, se deshilacha el pollo, se
corta en cuadraditos la zanahoria y se mezclan junto con la alverja y una cuchara
de mayonesa.<o:p></o:p></span></div>
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</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Se
coloca en una fuente la primera capa de quinua. Agregamos una capa de clara
batida con un poquito de leche se pone al horno caliente por 2 minutos.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s1600/IMG_4153%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s320/IMG_4153%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
El equipo Ganador</div>
<div class="separator" style="clear: both; text-align: center;">
Marlon, Joel,Claudio, David y Manuel</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s1600/IMG_4207%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s320/IMG_4207%5B1%5D.JPG" width="240" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">MAZAMORRA
DE QUINUA<o:p></o:p></span></u></b></div>
<br />
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;"><!--[if gte vml 1]><v:shapetype
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<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">¼ de quinua<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">03 tazas de agua</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;"><o:p></o:p></span><span style="font-family: Wingdings; font-size: 11pt; line-height: 120%; text-indent: -18pt;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-size: 11pt; line-height: 120%; text-indent: -18pt;">Atado de
dulce o chancaca</span></div>
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<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ taza de pasas<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ vaso de pisco<o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">Una cucharadita de
vainilla<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Canela
entera, clavo de olor, una pizca de sal, canela molida.<o:p></o:p></span></div>
<span style="color: #5a5a5a; font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-themecolor: text1; mso-themetint: 165;">Lavamos
y sancochamos la quinua por 10 minutos, rayamos parte del atado de dulce y ponemos
en una olla al fuego medio con la canela, clavo de olor y agua que la cubra
hasta formar un almíbar suave, le colamos, lo
unimos a la quinua junto a las pasas y una pizca de sal, dejamos que
hierva, agregamos la mantequilla y pisco. Retiramos del fuego, servimos y le
espolvoreamos la canela molida<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s1600/IMG_4173%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s320/IMG_4173%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ronny, Maricielo, Manuel, Inelda, Miriam y Perla</td></tr>
</tbody></table>
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s1600/IMG_4219%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s320/IMG_4219%5B1%5D.JPG" width="320" /></a></div>
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Posando y listas para la degustacion de la rica y nutritiva mazamorra de quinua.</div>
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<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">PURE
DE PAPAS CON QUINUA<o:p></o:p></span></u></b></div>
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<div class="MsoNormal" style="margin: 0cm 0cm 6pt; text-align: justify; text-indent: 35.45pt;">
<span style="font-size: 11.0pt; mso-ansi-language: ES-PE;"> Cocer la quinua y las papas (peladas) por
separado. Triturar ambas preparaciones, añadir la leche de vaca o de soya y la
mantequilla, después sazonar. Poner en el fuego y remover durante unos minutos
hasta que espese. Servir y degustar.<o:p></o:p></span></div>
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<br /></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11DvBfArd_Uxl-z-6n3ixF1TNxgpTr8mLmEng2mAxADqGPf4BgSdd43NfVaxVlZTLjcp9kZJYo_Ohyphenhyphen85uu22b_qx8MNcVNcsgYiXENVNplyYdW1MPXU-Ew8sFUqUBsMCdFCwMAHH88Mo/s1600/IMG_4172%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11DvBfArd_Uxl-z-6n3ixF1TNxgpTr8mLmEng2mAxADqGPf4BgSdd43NfVaxVlZTLjcp9kZJYo_Ohyphenhyphen85uu22b_qx8MNcVNcsgYiXENVNplyYdW1MPXU-Ew8sFUqUBsMCdFCwMAHH88Mo/s320/IMG_4172%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tito, Guadalupe y Wendy</td></tr>
</tbody></table>
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Posando junto a su riquisimo puré de papas Julissa, Guadalupe y Wendy.</div>
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Kevin, junto a una muy fresca, rica y nutritiva ensalada de verduras.</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Ademas se desarrollaron otras diferentes actividades por parte de los alumnos ya alumnas de nuestra INSTITUCION EDUCATIVA COMPLEJO EDUCATIVO BERNAL, </div>
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Asi tenemos que los alumnos y alumnas de tercer año del Nivel Secundaria, confeccionaron coloridos y muy creativos</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
LAPBOOKS.</div>
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Otras de las actividades desarrolladas fueron los PERIODICOS MURALES, todos ellos alusivos a la QUINUA, cabe destacar que todos fueron elaborados sobre material reciclado</div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"> </span><b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">RESPONSABLES:</span></u></b></div>
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Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-57805805971017645172013-07-04T20:11:00.005-07:002013-07-04T20:11:24.899-07:00Novedades!!!!!<div class="MsoNormal" style="margin-left: 0cm;">
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>EL GRANO<o:p></o:p></span></u></b></p>
<p class=MsoNormal align=center style='text-align:center'>
<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>SAGRADO<o:p></o:p></span></u></b></p>
<p class=MsoNormal align=center style='text-align:center'>
<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>DE LOS
INCAS<o:p></o:p></span></u></b></p>
<p class=MsoNormal>
<span style='color:#00B050'><o:p> </o:p></span></p>
<p class=MsoNormal>
<span style='color:#00B050'><o:p> </o:p></span></p>
<p class=MsoNormal style='margin-left:35.4pt;text-align:justify;text-justify:
inter-ideograph'>
<span style='color:#002060'>Prof. . MARIA MILAGROS TUME <span
style='mso-spacerun:yes'> </span>CARHUATOCTO<o:p></o:p></span></p>
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<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify; text-indent: 28.3pt;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-indent: 28.3pt;"> La quinua es una planta andina procedente de los
alrededores del Lago Titicaca (Perú y Bolivia)´. Fue cultivada y utilizada por
las civilizaciones prehispánicas y reemplazada por los cereales a la llegada de
los españoles, a pesar de constituir un alimento básico de la población de ese
entonces.</span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Actualmente la quinua es conocida y cultivada en
Europa, Asia y África, inicialmente por los programas de investigación en
diversificación de cultivos de diversas universidades y está siendo empacada y
distribuida por empresas especializados en productos vegetarianos y naturales.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Se difunde en Inglaterra, Alemania, Dinamarca, España,
Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia y Namibia <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-align: left;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-align: left;"> </span><b style="text-align: left;"><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">IMPORTANCIA</span></u></b></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: left;">
<b><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<br />
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PODEROSA PROTEINA:
</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Normalmente las proteínas que se encuentran en los
alimentos de origen vegetal son bastantes <o:p></o:p></span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"> </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">pobres. La
quinua, sin embargo, parece como una excepción a la regla:</span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;">“la importancia de la quinua es que su proteína tiene
muy buenos aminoácidos esenciales (aquellos que el organismo necesita y no es
capaz de producir (…). Puede competir incluso con alimentos de origen animal
como la carne, los huevos”</span></b><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;"><br /></span></b></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">POR EL
CRECIMIENTO Y CONTRA LA DIABETES</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">:
uno de los aminoácidos esenciales que
posee la quinua es la lisina, la cual es conocida por apoyar el crecimiento, la
visión e incluso potenciar las defensas el sistema inmunológico.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Asimismo, contiene carbohidratos sumamente favorables,
especialmente para los diabéticos.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VITAMINAS,
MINERALES Y FIBRA</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: La quinua además “está
repleta” de vitaminas y minerales como el fosforo y el potasio. Asimismo, es
rica en fibra soluble, la cual mejora la digestión, ayuda a regular el
organismo y, según reciente estudio, es capaz de producir gran sensación de
saciedad. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VERSATIL</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: Además de ser sumamente nutritiva, la quinua resalta
por su versatilidad en chaufa, la masa de la papa rellena, en causas, en tacu
tacus, etc. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><span style="color: red; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-no-proof: yes;"> <u>LA QUINUA
: EL GRADO SAGRADO DE LOS INCAS<o:p></o:p></u></span></b></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-align: justify; text-indent: 22.25pt;">
<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">La quinua es una planta andina
procedente de los alrededores del Lago Titicaca su consumo así como su cultivo se da mayoritariamente en
Perú y Bolivia, además de Colombia,
Ecuador, Chile y Argentina. </span><span style="color: windowtext; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: -14.2pt; text-align: justify;">
<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Fue cultivada y utilizada por las civilizaciones
prehispánicas y reemplazada por los cereales a la llegada de los españoles, a
pesar de constituir un alimento básico de la población de ese entonces.</span><span style="background: white; color: windowtext; font-family: "Arial","sans-serif"; font-size: 10.5pt; line-height: 120%; mso-ansi-language: ES-PE;"> <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
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</v:shape><![endif]--><!--[if !vml]--><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Durante el proceso de
domesticación de la quinua el hombre andino </span><span style="background-color: white; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">llegó a obtener las variedades
actuales, tales como:</span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Chullpi para
sopas,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Pasankalla
para tostado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Coytos para harina,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Reales para la pissara o graneado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> la Utusaya para resistir a la salinidad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Witullas y Achachinos
para resistir el frío, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Kcancollas para
resistir la sequía,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Quellus o amarillas para alto rendimiento,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Chewecas para resistir el exceso de
humedad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ayaras por valor
nutritivo (alto balance de aminoácidos esenciales y proteína), y </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ratuquis. </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Hoy en día el poblador
andino sigue manteniendo los parientes silvestres para su uso como plantas
medicinales y, en casos extremos, para la alimentación.</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Actualmente la quinua es conocida y
cultivada en Europa, Asia y África, inicialmente por los programas de
investigación en diversificación de cultivos de diversas universidades y está
siendo empacada y distribuida por y distribuida por empresas especializados en
productos vegetarianos y naturales.<o:p></o:p></span></div>
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<span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%; text-indent: 42.5pt;">Se difunde en Inglaterra, Alemania,
Dinamarca, España, Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia
y Namibia</span><span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 120%; text-indent: 42.5pt;">.</span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"><br /></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> </span><b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Usos medicinales de la Quinua</span></u></b></div>
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<b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><br /></span></u></b></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye
los dolores de cabeza</span></b><b><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></u></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua es una buena fuente del magnesio, un mineral que ayuda a la
relajación de los vasos sanguíneos, previniendo la constricción, característico
de las jaquecas. La quínoa es también una buena fuente de la riboflavina, que
es necesaria para la producción energética apropiada dentro de las células. La
riboflavina (también llamada vitamina B2) ha demostrado reducir la frecuencia
de ataques de dolor en víctimas de jaqueca, ya que mejora el metabolismo
energético dentro de las células del cerebro y del músculo.<o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Salud cardiovascular<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Como se dijo anteriormente el magnesio ayuda a la relajación de los
vasos sanguíneos. Las bajas ingestas dietéticas de este mineral se asocian a
índices crecientes de hipertensión, enfermedad cardiaca isquemia y arritmias
del corazón, este grano antiguo puede ofrecer otra manera de proporcionar salud
cardiovascular y prevenir la aterosclerosis. Presenta ventajas significativas
para las mujeres posmenopáusicas. Comiendo una porción de granos enteros, por
lo menos 6 veces por semana es una buena idea para las mujeres post
menopáusicas con tensión arterial alta, colesterol elevado u otros factores de
riesgo de la enfermedad cardiovascular (CVD).<o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Protección antioxidante<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Fuente de manganeso y
de cobre, dos minerales que sirven como cofactores para la enzima superoxido
dismutasa. Esta enzima protege contra el daño oxidativo producido durante la
producción energética a otras células, tales como glóbulos rojos.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Prevención de cálculos biliares<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Comer alimentos ricos
en fibra insoluble, tal como quínoa, ayuda a evitar la formación de cálculos
biliares.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye el riesgo de Diabetes Tipo 2<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua y otros
granos enteros disminuyen substancialmente el riesgo de diabetes tipo 2. Son
fuente rica del magnesio, un mineral que actúa como cofactor para más de 300
enzimas, incluyendo las enzimas implicadas en el la secreción de la glucosa y
de la insulina. Este tipo de granos ofrece ventajas especiales al promover el
control del azúcar en sangre.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">No contiene alérgenos<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">No contiene proteínas formadoras de gluten, la harina de la quínoa se
puede utilizar para hacer pastas. Constituye una opción ideal para las personas
celíacas, con síndrome de intestino irritable o que padezcan otras afecciones o
alergias intestinales.</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
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<b><u><span style="font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><span style="color: red;">I EXPO – FERIA GASTRONOMICA</span><o:p></o:p></span></u></b></div>
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<b><span style="font-family: Cambria, serif; line-height: 120%;"><span style="color: purple;"><span style="font-size: large;">“DIFUNDIENDO LAS BONDADES DEL MARAVILLOSO
GRANO SAGRADO DE LOS INCAS: LA QUINUA”</span><span style="font-size: small;"><o:p></o:p></span></span></span></b></div>
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<b><span style="font-family: Cambria, serif; line-height: 120%;"><span style="color: purple;"><span style="font-size: large;"><br /></span></span></span></b></div>
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<span style="color: purple; font-family: Cambria, serif; font-size: large;"><span style="line-height: 19px;"><b>(Bernal, 01 de Julio de 2013)</b></span></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> </span><b><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PLATOS
PREPARADOS CON QUINUA<o:p></o:p></span></b></div>
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<b><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">QUINUA A LA JARDINERA </span></u></b><b><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"><o:p></o:p></span></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Ingredientes:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">100 g. de quinua<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 diente de ajo<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">½ zanahoria<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento verde<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento rojo<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">20 g de espárragos verdes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Sal<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Aceite</span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></b></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación</span></b></div>
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<b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una sartén con aceite, sofreímos todas las verduras
cortadas en cuadraditos regulares. Se hace a fuego moderado, de manera que se
cocine la superficie de las mismas y su interior queme al dente. Una vez
sofritas, las salmos ligeramente y las reservamos.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una olla, colocamos la quinua con una cucharada de
aceite y la cubrimos de agua ( el doble de su volumen). Se añade también una
pizca de sal. Tapamos ya aumentamos el fuego. Cuando rompa a hervir lo bajamos
al mínimo y dejamos que la quinua se cocine hasta consumirse todo el líquido
esta queda blanda (alrededor de 10 minutos). Cuando la quinua se haya cocinado,
se coloca en el palto como base y, sobre esta, el sofrito de verduras. Se sirve
caliente.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">MAZAMORRA DE QUINUA.<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Ingredientes<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">¼ kg de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">O3 tz de agua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">02 trozos de chancaca o atado de dulce<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ tz de pasas<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ vaso de pisco<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Una cucharada de mantequilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Canela entera, clavo de olor, una pizca de sal, canela molida<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación<o:p></o:p></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Lavamos bien la quinua y sancochamos en agua por 10 minutos.
Rallamos el atado de dulce y ponemos en una olla a fuego medio con la canela
entera, clavo de olor y agua que la cubra hasta formar un almíbar suave<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Retiramos el atado de dulce del fuego y colamos,
unimos a la quinua cocida junto con las pasas y una pizca de sal, dejamos que
de un hervor, agregamos la mantequilla y pisco. Retiramos del fuego y servimos
espolvoreando canela en polvo<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">HAMBURGUESA DE QUINUA<span style="color: #00b050;"><o:p></o:p></span></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (albahaca, tomate, etc.) Mezclar
todos los ingredientes. Freír o asar y acompañar con ensalada. <o:p></o:p></span></div>
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<br /></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">PURE DE QUINUA Y PAPAS<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua y aparte cocer las papas peladas. Triturar
ambas preparaciones, añadir la leche de vaca o de soya y la mantequilla,
después sazonar. Poner en el fuego y remover durante unos minutos hasta que
espese, Servir y degustar.</span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">COCKTEL DE QUINUA</span></u></b></div>
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<br /></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 piña<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 limones<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 vaso de jugo de naranja<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">2 copa de primera<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 cubitos de hielo<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">6cucharadas de harina de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela molida y azúcar al
gusto.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Licuar
la piña con un poco de agua, agregar el jugo de naranja, limón y la copa de
primera<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocinar
la harina de quinua con agua, agregar canela, dejar enfriar, licuar las dos preparaciones y poner azúcar al
gusto.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s1600/IMG_4152%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s320/IMG_4152%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Isaac, Jenny, David, Mercy y Leoncio, muy contentos asumiendo el reto de preparar un cocktel de quinua.<br /></td></tr>
</tbody></table>
</span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s1600/IMG_4212%5B1%5D.JPG" imageanchor="1" style="line-height: 12pt; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s320/IMG_4212%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Coordinando la degustación<br /></td></tr>
</tbody></table>
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<br /></div>
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<br /></div>
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<b style="color: windowtext; line-height: 12pt;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">HAMBURGUESAS DE QUINUA</span></u></b></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<br />
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (lechuga, tomate, etc.) Mezclar
todos los ingredientes. Freir o asar y acompañar con ensalada.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s1600/IMG_4157%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s320/IMG_4157%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">José, Carlos, Miguel y Sebastian, listos para preparar hamburgueasa.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s1600/IMG_4185%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s320/IMG_4185%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Deliciosas hamburguesas de quinua, preparadas por Carlos.</td></tr>
</tbody></table>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PASTEL DE CHOCOLATE CON QUINUA<o:p></o:p></span></u></b></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Quinua<b><u><o:p></o:p></u></b></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Huevos y agua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Chocolate negro<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Mermelada, Mantequilla, Polvo
de hornear.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 18.0pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Hervir la quinua y derretir el chocolate negro en baño
maría. Mezclamos todos los ingredientes (excepto la quinua), luego mezclar
hasta observar una mezcla homogénea, después añadimos la quinua cocida a la
masa homogénea y mezclamos bien.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Calibri","sans-serif"; font-size: 10.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Llevar al horno y luego dejar enfriar</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s1600/IMG_4150%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s320/IMG_4150%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy contentos de asumir el reto de preparar pastel de quinua Leonard, Jairo, Jorge, Lucio, Aury y Carmen<br /></td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s1600/IMG_4208%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s320/IMG_4208%5B1%5D.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy orgullosos posan con su pastel de quinua.<br /></td></tr>
</tbody></table>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PAPA A LA HUANCAÍNA CON QUINUA</span></u></b></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s1600/IMG_4151%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s320/IMG_4151%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Henry, Marya, Luis, Mercy e Irvin.</td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s1600/IMG_4221%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s320/IMG_4221%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Darwin, Cristhian y Elvis, posando junto a una riquisima papa a la huancaina con quinua</td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s1600/IMG_4168%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s320/IMG_4168%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">El equipo de 4to. "B"</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s1600/IMG_4182%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s320/IMG_4182%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Posando junto a su rico plato.</td></tr>
</tbody></table>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 kg de papa blanca<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Ají escabeche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100 gr de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Leche evaporada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ limón, lechuga, huevos,
aceituna<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Aceite, cebolla, sal, pimienta, ajo.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify; text-indent: 17.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Sancochar
la quinua, bien lavada, freír el ají, la cebolla y el ajo, luego licuarlos con
la quinua sancochada agregándole el aceite y leche la cantidad necesaria y
exprimirle gotas de limón. Servirlo con las papas sancochadas y peladas
cortadas en rodajas y adornar con huevos duros, aceitunas y lechugas.</span><span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><br /></span></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">GALLETAS DE QUINUA</span></u></b><b> </b><b><u><!--[if gte vml 1]><v:shapetype
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100gr. De mantequilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de leche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 corrito de vainilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cucharadita de polvo de hornear<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina preparada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina de quinua<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 huevo<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Mezclar la mantequilla con el azúcar, agregar la
harina cernida junto con el polvo de hornear, luego agregar el huevo, al final
la leche y la vainilla.<o:p></o:p></span></div>
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</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"> Colocar en el horno a 180° aprox. Entre 20 a
30 minutos.<o:p></o:p></span></div>
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<div class="separator" style="clear: both; text-align: center;">
Crocantes galletas de quinua, preparadas por Karen, Clara, Sandy y Lucero.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">REFRESCO DE QUINUA Y MANGO
CIRUELO</span></u></b> <b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600"
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de quinua</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de azúcar</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">4 mangos ciruelos</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela y clavo de olor</span><b><u><o:p></o:p></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Lavar y poner a remojar la quinua desde la noche
anterior. Al día siguiente poner a cocinar junto con los mangos ciruelos (con
cáscara y en trozos) clavo de olor y canela en casi 3 litros de agua y dejar hervir por 20 minutos.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Luego
retirar y licuar con un poco del agua en
que cocinó los mangos ciruelos, colar y
unirlo a la mezcla anterior. Endulzar y servir.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s1600/IMG_4156%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s320/IMG_4156%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Santos, Ana, Yanina y Carmen</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s1600/IMG_4210%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s320/IMG_4210%5B1%5D.JPG" width="240" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Yanina, Xiomari, Rosita y Ana.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Posando junto a uan riquisima y nutritiva avena con quinua y refresco de mango ciruelo con quinua.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">CAUSA DE QUINUA</span></u></b><!--[if gte vml 1]><v:shapetype
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<o:p></o:p><br />
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ kg de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 zanahoria<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de alverja<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Mayonesa, aceite, sal,
pimienta, clara de huevo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Leche<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Freímos
la cebolla en cuadraditos con poquito de pimienta, agregamos un litro de agua y la quinua<b><u><o:p></o:p></u></b></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Sancochamos
la zanahoria, alverja y pollo. Una vez cocidos, se deshilacha el pollo, se
corta en cuadraditos la zanahoria y se mezclan junto con la alverja y una cuchara
de mayonesa.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Se
coloca en una fuente la primera capa de quinua. Agregamos una capa de clara
batida con un poquito de leche se pone al horno caliente por 2 minutos.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s1600/IMG_4153%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s320/IMG_4153%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
El equipo Ganador</div>
<div class="separator" style="clear: both; text-align: center;">
Marlon, Joel,Claudio, David y Manuel</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s1600/IMG_4207%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s320/IMG_4207%5B1%5D.JPG" width="240" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">MAZAMORRA
DE QUINUA<o:p></o:p></span></u></b></div>
<br />
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;"><!--[if gte vml 1]><v:shapetype
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<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">¼ de quinua<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">03 tazas de agua</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;"><o:p></o:p></span><span style="font-family: Wingdings; font-size: 11pt; line-height: 120%; text-indent: -18pt;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-size: 11pt; line-height: 120%; text-indent: -18pt;">Atado de
dulce o chancaca</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ taza de pasas<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ vaso de pisco<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">Una cucharadita de
vainilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Canela
entera, clavo de olor, una pizca de sal, canela molida.<o:p></o:p></span></div>
<span style="color: #5a5a5a; font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-themecolor: text1; mso-themetint: 165;">Lavamos
y sancochamos la quinua por 10 minutos, rayamos parte del atado de dulce y ponemos
en una olla al fuego medio con la canela, clavo de olor y agua que la cubra
hasta formar un almíbar suave, le colamos, lo
unimos a la quinua junto a las pasas y una pizca de sal, dejamos que
hierva, agregamos la mantequilla y pisco. Retiramos del fuego, servimos y le
espolvoreamos la canela molida<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s1600/IMG_4173%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s320/IMG_4173%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ronny, Maricielo, Manuel, Inelda, Miriam y Perla</td></tr>
</tbody></table>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s1600/IMG_4219%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s320/IMG_4219%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Posando y listas para la degustacion de la rica y nutritiva mazamorra de quinua.</div>
</span><div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">PURE
DE PAPAS CON QUINUA<o:p></o:p></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: 6.0pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; text-align: center;">
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<div class="MsoNormal" style="margin: 0cm 0cm 6pt; text-align: justify; text-indent: 35.45pt;">
<span style="font-size: 11.0pt; mso-ansi-language: ES-PE;"> Cocer la quinua y las papas (peladas) por
separado. Triturar ambas preparaciones, añadir la leche de vaca o de soya y la
mantequilla, después sazonar. Poner en el fuego y remover durante unos minutos
hasta que espese. Servir y degustar.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"></span></div>
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<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11DvBfArd_Uxl-z-6n3ixF1TNxgpTr8mLmEng2mAxADqGPf4BgSdd43NfVaxVlZTLjcp9kZJYo_Ohyphenhyphen85uu22b_qx8MNcVNcsgYiXENVNplyYdW1MPXU-Ew8sFUqUBsMCdFCwMAHH88Mo/s1600/IMG_4172%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11DvBfArd_Uxl-z-6n3ixF1TNxgpTr8mLmEng2mAxADqGPf4BgSdd43NfVaxVlZTLjcp9kZJYo_Ohyphenhyphen85uu22b_qx8MNcVNcsgYiXENVNplyYdW1MPXU-Ew8sFUqUBsMCdFCwMAHH88Mo/s320/IMG_4172%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tito, Guadalupe y Wendy</td></tr>
</tbody></table>
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTrQdD0vaPvgPCb5U_TN2R7PAjM1d3-aiuzt2hstY3wyGsO7S-fREhuJCJjn8m-yjCERs1roAMC8cXmsS4dXvCdUYi3tyFwlcOKN1hkCgyvvCotcVIwKDvsLfTN-MbmZBB3TWvBhSLyHI/s1600/IMG_4180%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTrQdD0vaPvgPCb5U_TN2R7PAjM1d3-aiuzt2hstY3wyGsO7S-fREhuJCJjn8m-yjCERs1roAMC8cXmsS4dXvCdUYi3tyFwlcOKN1hkCgyvvCotcVIwKDvsLfTN-MbmZBB3TWvBhSLyHI/s320/IMG_4180%5B1%5D.JPG" width="320" /></a></div>
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Posando junto a su riquisimo puré de papas Julissa, Guadalupe y Wendy.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbhdn51K91rHUy3Otv5TYuZcycrpQad4yzCkK54oxBjBcTpUvxrJh3c5gx9Mh9ahFC4TrNq4rHvJyPE2JWJKqaRqp1omZyR5N_rTlvMPCMmncaupOhaEsH2C6tLpw1sBs_HNYE0HaEq3s/s1600/IMG_4215%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbhdn51K91rHUy3Otv5TYuZcycrpQad4yzCkK54oxBjBcTpUvxrJh3c5gx9Mh9ahFC4TrNq4rHvJyPE2JWJKqaRqp1omZyR5N_rTlvMPCMmncaupOhaEsH2C6tLpw1sBs_HNYE0HaEq3s/s320/IMG_4215%5B1%5D.JPG" width="320" /></a></div>
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Kevin, junto a una muy fresca, rica y nutritiva ensalada de verduras.</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Ademas se desarrollaron otras diferentes actividades por parte de los alumnos ya alumnas de nuestra INSTITUCION EDUCATIVA COMPLEJO EDUCATIVO BERNAL, </div>
<div class="separator" style="clear: both; text-align: center;">
Asi tenemos que los alumnos y alumnas de tercer año del Nivel Secundaria, confeccionaron coloridos y muy creativos</div>
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<br /></div>
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LAPBOOKS.</div>
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<div class="separator" style="clear: both; text-align: center;">
Otras de las actividades desarrolladas fueron los PERIODICOS MURALES, todos ellos alusivos a la QUINUA, cabe destacar que todos fueron elaborados sobre material reciclado</div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"> </span><b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">RESPONSABLES:</span></u></b></div>
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</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Prof. MARIA MILAGROS TUME CARHUATOCTO<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Lic. LUZ MARIA TUME CHUNGA<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Prof. EDWIN ULISES PINGO PURIZACA<o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-62987076742466237932013-07-04T20:11:00.003-07:002013-07-04T20:11:13.886-07:00Novedades!!!!!<div class="MsoNormal" style="margin-left: 0cm;">
<b><u><span style="color: #00b050; mso-ansi-language: ES-PE;">COMPLEJO EDUCATIVO BERNAL<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #002060; font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE;">REVALORANDO</span></u></b></div>
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<b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">LA QUINUA:<o:p></o:p></span></u></b></div>
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<b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">EL GRANO </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">SAGRADO </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">DE LOS INCAS</span></u></b></div>
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<span style="color: #002060; mso-ansi-language: ES-PE;">Prof. . MARIA MILAGROS TUME CARHUATOCTO<o:p></o:p></span></div>
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<b style='mso-bidi-font-weight:normal'><u><span
style='color:#00B050'>COMPLEJO EDUCATIVO BERNAL<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'><o:p><span
style='text-decoration:none'> </span></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:16.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:#002060'>REVALORANDO</span></u></b><b
style='mso-bidi-font-weight:normal'><u><span style='font-size:16.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'> </span></u></b><b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>LA QUINUA:<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>EL GRANO<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>SAGRADO<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>DE LOS
INCAS<o:p></o:p></span></u></b></p>
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<span style='color:#00B050'><o:p> </o:p></span></p>
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inter-ideograph'>
<span style='color:#002060'>Prof. . MARIA MILAGROS TUME <span
style='mso-spacerun:yes'> </span>CARHUATOCTO<o:p></o:p></span></p>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-indent: 28.3pt;"> La quinua es una planta andina procedente de los
alrededores del Lago Titicaca (Perú y Bolivia)´. Fue cultivada y utilizada por
las civilizaciones prehispánicas y reemplazada por los cereales a la llegada de
los españoles, a pesar de constituir un alimento básico de la población de ese
entonces.</span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Actualmente la quinua es conocida y cultivada en
Europa, Asia y África, inicialmente por los programas de investigación en
diversificación de cultivos de diversas universidades y está siendo empacada y
distribuida por empresas especializados en productos vegetarianos y naturales.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Se difunde en Inglaterra, Alemania, Dinamarca, España,
Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia y Namibia <o:p></o:p></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-align: left;"> </span><b style="text-align: left;"><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">IMPORTANCIA</span></u></b></div>
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<b><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PODEROSA PROTEINA:
</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Normalmente las proteínas que se encuentran en los
alimentos de origen vegetal son bastantes <o:p></o:p></span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"> </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">pobres. La
quinua, sin embargo, parece como una excepción a la regla:</span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;">“la importancia de la quinua es que su proteína tiene
muy buenos aminoácidos esenciales (aquellos que el organismo necesita y no es
capaz de producir (…). Puede competir incluso con alimentos de origen animal
como la carne, los huevos”</span></b><o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;"><br /></span></b></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">POR EL
CRECIMIENTO Y CONTRA LA DIABETES</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">:
uno de los aminoácidos esenciales que
posee la quinua es la lisina, la cual es conocida por apoyar el crecimiento, la
visión e incluso potenciar las defensas el sistema inmunológico.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Asimismo, contiene carbohidratos sumamente favorables,
especialmente para los diabéticos.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VITAMINAS,
MINERALES Y FIBRA</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: La quinua además “está
repleta” de vitaminas y minerales como el fosforo y el potasio. Asimismo, es
rica en fibra soluble, la cual mejora la digestión, ayuda a regular el
organismo y, según reciente estudio, es capaz de producir gran sensación de
saciedad. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VERSATIL</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: Además de ser sumamente nutritiva, la quinua resalta
por su versatilidad en chaufa, la masa de la papa rellena, en causas, en tacu
tacus, etc. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><span style="color: red; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-no-proof: yes;"> <u>LA QUINUA
: EL GRADO SAGRADO DE LOS INCAS<o:p></o:p></u></span></b></div>
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<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">La quinua es una planta andina
procedente de los alrededores del Lago Titicaca su consumo así como su cultivo se da mayoritariamente en
Perú y Bolivia, además de Colombia,
Ecuador, Chile y Argentina. </span><span style="color: windowtext; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
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<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Fue cultivada y utilizada por las civilizaciones
prehispánicas y reemplazada por los cereales a la llegada de los españoles, a
pesar de constituir un alimento básico de la población de ese entonces.</span><span style="background: white; color: windowtext; font-family: "Arial","sans-serif"; font-size: 10.5pt; line-height: 120%; mso-ansi-language: ES-PE;"> <o:p></o:p></span></div>
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</v:shape><![endif]--><!--[if !vml]--><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Durante el proceso de
domesticación de la quinua el hombre andino </span><span style="background-color: white; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">llegó a obtener las variedades
actuales, tales como:</span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Chullpi para
sopas,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Pasankalla
para tostado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Coytos para harina,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Reales para la pissara o graneado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> la Utusaya para resistir a la salinidad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Witullas y Achachinos
para resistir el frío, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Kcancollas para
resistir la sequía,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Quellus o amarillas para alto rendimiento,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Chewecas para resistir el exceso de
humedad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ayaras por valor
nutritivo (alto balance de aminoácidos esenciales y proteína), y </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ratuquis. </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: -14.2pt; text-align: justify; text-indent: 14.2pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Hoy en día el poblador
andino sigue manteniendo los parientes silvestres para su uso como plantas
medicinales y, en casos extremos, para la alimentación.</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: -14.2pt; text-align: justify; text-indent: 7.1pt;">
<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Actualmente la quinua es conocida y
cultivada en Europa, Asia y África, inicialmente por los programas de
investigación en diversificación de cultivos de diversas universidades y está
siendo empacada y distribuida por y distribuida por empresas especializados en
productos vegetarianos y naturales.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%; text-indent: 42.5pt;">Se difunde en Inglaterra, Alemania,
Dinamarca, España, Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia
y Namibia</span><span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 120%; text-indent: 42.5pt;">.</span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: right;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> </span><b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Usos medicinales de la Quinua</span></u></b></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-outline-level: 3; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye
los dolores de cabeza</span></b><b><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.5pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua es una buena fuente del magnesio, un mineral que ayuda a la
relajación de los vasos sanguíneos, previniendo la constricción, característico
de las jaquecas. La quínoa es también una buena fuente de la riboflavina, que
es necesaria para la producción energética apropiada dentro de las células. La
riboflavina (también llamada vitamina B2) ha demostrado reducir la frecuencia
de ataques de dolor en víctimas de jaqueca, ya que mejora el metabolismo
energético dentro de las células del cerebro y del músculo.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.5pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Salud cardiovascular<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Como se dijo anteriormente el magnesio ayuda a la relajación de los
vasos sanguíneos. Las bajas ingestas dietéticas de este mineral se asocian a
índices crecientes de hipertensión, enfermedad cardiaca isquemia y arritmias
del corazón, este grano antiguo puede ofrecer otra manera de proporcionar salud
cardiovascular y prevenir la aterosclerosis. Presenta ventajas significativas
para las mujeres posmenopáusicas. Comiendo una porción de granos enteros, por
lo menos 6 veces por semana es una buena idea para las mujeres post
menopáusicas con tensión arterial alta, colesterol elevado u otros factores de
riesgo de la enfermedad cardiovascular (CVD).<o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Protección antioxidante<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Fuente de manganeso y
de cobre, dos minerales que sirven como cofactores para la enzima superoxido
dismutasa. Esta enzima protege contra el daño oxidativo producido durante la
producción energética a otras células, tales como glóbulos rojos.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Prevención de cálculos biliares<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Comer alimentos ricos
en fibra insoluble, tal como quínoa, ayuda a evitar la formación de cálculos
biliares.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye el riesgo de Diabetes Tipo 2<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua y otros
granos enteros disminuyen substancialmente el riesgo de diabetes tipo 2. Son
fuente rica del magnesio, un mineral que actúa como cofactor para más de 300
enzimas, incluyendo las enzimas implicadas en el la secreción de la glucosa y
de la insulina. Este tipo de granos ofrece ventajas especiales al promover el
control del azúcar en sangre.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">No contiene alérgenos<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">No contiene proteínas formadoras de gluten, la harina de la quínoa se
puede utilizar para hacer pastas. Constituye una opción ideal para las personas
celíacas, con síndrome de intestino irritable o que padezcan otras afecciones o
alergias intestinales.</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
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<b><u><span style="font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><span style="color: red;">I EXPO – FERIA GASTRONOMICA</span><o:p></o:p></span></u></b></div>
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<b><span style="font-family: Cambria, serif; line-height: 120%;"><span style="color: purple;"><span style="font-size: large;">“DIFUNDIENDO LAS BONDADES DEL MARAVILLOSO
GRANO SAGRADO DE LOS INCAS: LA QUINUA”</span><span style="font-size: small;"><o:p></o:p></span></span></span></b></div>
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<b><span style="font-family: Cambria, serif; line-height: 120%;"><span style="color: purple;"><span style="font-size: large;"><br /></span></span></span></b></div>
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<span style="color: purple; font-family: Cambria, serif; font-size: large;"><span style="line-height: 19px;"><b>(Bernal, 01 de Julio de 2013)</b></span></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> </span><b><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PLATOS
PREPARADOS CON QUINUA<o:p></o:p></span></b></div>
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<b><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">QUINUA A LA JARDINERA </span></u></b><b><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"><o:p></o:p></span></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Ingredientes:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">100 g. de quinua<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 diente de ajo<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">½ zanahoria<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento verde<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento rojo<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">20 g de espárragos verdes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Sal<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Aceite</span></div>
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<b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación</span></b></div>
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<b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una sartén con aceite, sofreímos todas las verduras
cortadas en cuadraditos regulares. Se hace a fuego moderado, de manera que se
cocine la superficie de las mismas y su interior queme al dente. Una vez
sofritas, las salmos ligeramente y las reservamos.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una olla, colocamos la quinua con una cucharada de
aceite y la cubrimos de agua ( el doble de su volumen). Se añade también una
pizca de sal. Tapamos ya aumentamos el fuego. Cuando rompa a hervir lo bajamos
al mínimo y dejamos que la quinua se cocine hasta consumirse todo el líquido
esta queda blanda (alrededor de 10 minutos). Cuando la quinua se haya cocinado,
se coloca en el palto como base y, sobre esta, el sofrito de verduras. Se sirve
caliente.<o:p></o:p></span></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">MAZAMORRA DE QUINUA.<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Ingredientes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">¼ kg de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">O3 tz de agua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">02 trozos de chancaca o atado de dulce<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ tz de pasas<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ vaso de pisco<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Una cucharada de mantequilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Canela entera, clavo de olor, una pizca de sal, canela molida<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Lavamos bien la quinua y sancochamos en agua por 10 minutos.
Rallamos el atado de dulce y ponemos en una olla a fuego medio con la canela
entera, clavo de olor y agua que la cubra hasta formar un almíbar suave<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Retiramos el atado de dulce del fuego y colamos,
unimos a la quinua cocida junto con las pasas y una pizca de sal, dejamos que
de un hervor, agregamos la mantequilla y pisco. Retiramos del fuego y servimos
espolvoreando canela en polvo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">HAMBURGUESA DE QUINUA<span style="color: #00b050;"><o:p></o:p></span></span></u></b></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (albahaca, tomate, etc.) Mezclar
todos los ingredientes. Freír o asar y acompañar con ensalada. <o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<br /></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">PURE DE QUINUA Y PAPAS<o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua y aparte cocer las papas peladas. Triturar
ambas preparaciones, añadir la leche de vaca o de soya y la mantequilla,
después sazonar. Poner en el fuego y remover durante unos minutos hasta que
espese, Servir y degustar.</span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">COCKTEL DE QUINUA</span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<br /></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 piña<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 limones<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 vaso de jugo de naranja<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">2 copa de primera<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 cubitos de hielo<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">6cucharadas de harina de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela molida y azúcar al
gusto.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Licuar
la piña con un poco de agua, agregar el jugo de naranja, limón y la copa de
primera<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocinar
la harina de quinua con agua, agregar canela, dejar enfriar, licuar las dos preparaciones y poner azúcar al
gusto.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s1600/IMG_4152%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s320/IMG_4152%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Isaac, Jenny, David, Mercy y Leoncio, muy contentos asumiendo el reto de preparar un cocktel de quinua.<br /></td></tr>
</tbody></table>
</span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s1600/IMG_4212%5B1%5D.JPG" imageanchor="1" style="line-height: 12pt; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s320/IMG_4212%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Coordinando la degustación<br /></td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="color: windowtext; line-height: 12pt;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">HAMBURGUESAS DE QUINUA</span></u></b></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<br />
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
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</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (lechuga, tomate, etc.) Mezclar
todos los ingredientes. Freir o asar y acompañar con ensalada.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s1600/IMG_4157%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s320/IMG_4157%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">José, Carlos, Miguel y Sebastian, listos para preparar hamburgueasa.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s1600/IMG_4185%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s320/IMG_4185%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Deliciosas hamburguesas de quinua, preparadas por Carlos.</td></tr>
</tbody></table>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PASTEL DE CHOCOLATE CON QUINUA<o:p></o:p></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe"
filled="f" stroked="f">
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style='width:117.75pt;height:88.5pt;visibility:visible;mso-wrap-style:square'>
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o:title="IMG_4150"/>
</v:shape><![endif]--><!--[if !vml]--><!--[endif]--></u></b><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Quinua<b><u><o:p></o:p></u></b></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Huevos y agua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Chocolate negro<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Mermelada, Mantequilla, Polvo
de hornear.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Hervir la quinua y derretir el chocolate negro en baño
maría. Mezclamos todos los ingredientes (excepto la quinua), luego mezclar
hasta observar una mezcla homogénea, después añadimos la quinua cocida a la
masa homogénea y mezclamos bien.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Calibri","sans-serif"; font-size: 10.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Llevar al horno y luego dejar enfriar</span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s1600/IMG_4150%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s320/IMG_4150%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy contentos de asumir el reto de preparar pastel de quinua Leonard, Jairo, Jorge, Lucio, Aury y Carmen<br /></td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s1600/IMG_4208%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s320/IMG_4208%5B1%5D.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy orgullosos posan con su pastel de quinua.<br /></td></tr>
</tbody></table>
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<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PAPA A LA HUANCAÍNA CON QUINUA</span></u></b></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s1600/IMG_4151%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s320/IMG_4151%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Henry, Marya, Luis, Mercy e Irvin.</td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s1600/IMG_4221%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s320/IMG_4221%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Darwin, Cristhian y Elvis, posando junto a una riquisima papa a la huancaina con quinua</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s1600/IMG_4168%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s320/IMG_4168%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">El equipo de 4to. "B"</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s1600/IMG_4182%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s320/IMG_4182%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Posando junto a su rico plato.</td></tr>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 kg de papa blanca<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Ají escabeche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100 gr de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Leche evaporada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ limón, lechuga, huevos,
aceituna<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Aceite, cebolla, sal, pimienta, ajo.<o:p></o:p></span></div>
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<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify; text-indent: 17.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Sancochar
la quinua, bien lavada, freír el ají, la cebolla y el ajo, luego licuarlos con
la quinua sancochada agregándole el aceite y leche la cantidad necesaria y
exprimirle gotas de limón. Servirlo con las papas sancochadas y peladas
cortadas en rodajas y adornar con huevos duros, aceitunas y lechugas.</span><span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; margin-left: 18.0pt; margin-right: 0cm; margin-top: 0cm; text-align: justify; text-indent: 17.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><br /></span></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">GALLETAS DE QUINUA</span></u></b><b> </b><b><u><!--[if gte vml 1]><v:shapetype
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100gr. De mantequilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de leche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 corrito de vainilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cucharadita de polvo de hornear<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina preparada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 huevo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Mezclar la mantequilla con el azúcar, agregar la
harina cernida junto con el polvo de hornear, luego agregar el huevo, al final
la leche y la vainilla.<o:p></o:p></span></div>
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</div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"> Colocar en el horno a 180° aprox. Entre 20 a
30 minutos.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu1LDyRp8dSnGZME1u8fcKlDf8RJtQC_jSM_wLpvh-X93fPlk-oPOhj0a062rzKJLgoq5I2ol_irX7mhal0JKfSsakrqZBcYpUo2KDBiJKryADtVqHGgiEzeVLgDbUjsVPFCEfNh3Qd98/s1600/IMG_4186%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu1LDyRp8dSnGZME1u8fcKlDf8RJtQC_jSM_wLpvh-X93fPlk-oPOhj0a062rzKJLgoq5I2ol_irX7mhal0JKfSsakrqZBcYpUo2KDBiJKryADtVqHGgiEzeVLgDbUjsVPFCEfNh3Qd98/s320/IMG_4186%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Crocantes galletas de quinua, preparadas por Karen, Clara, Sandy y Lucero.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQjETarfHBk_YJEXbab4fW7ytQIls2hgLpebAQsPUh443PSGk8QzOyNCIPEnyxlOYlqReBB195D7AcBLEa_LhN9Fdj0iB0lVQm_yIdl3HmdGh9zX_LxGOQ0lCuye29tGfNfgM-cvpqVoI/s1600/IMG_4154%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQjETarfHBk_YJEXbab4fW7ytQIls2hgLpebAQsPUh443PSGk8QzOyNCIPEnyxlOYlqReBB195D7AcBLEa_LhN9Fdj0iB0lVQm_yIdl3HmdGh9zX_LxGOQ0lCuye29tGfNfgM-cvpqVoI/s320/IMG_4154%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">REFRESCO DE QUINUA Y MANGO
CIRUELO</span></u></b> <b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600"
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de quinua</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de azúcar</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">4 mangos ciruelos</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela y clavo de olor</span><b><u><o:p></o:p></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Lavar y poner a remojar la quinua desde la noche
anterior. Al día siguiente poner a cocinar junto con los mangos ciruelos (con
cáscara y en trozos) clavo de olor y canela en casi 3 litros de agua y dejar hervir por 20 minutos.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Luego
retirar y licuar con un poco del agua en
que cocinó los mangos ciruelos, colar y
unirlo a la mezcla anterior. Endulzar y servir.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s1600/IMG_4156%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s320/IMG_4156%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Santos, Ana, Yanina y Carmen</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s1600/IMG_4210%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s320/IMG_4210%5B1%5D.JPG" width="240" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Yanina, Xiomari, Rosita y Ana.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Posando junto a uan riquisima y nutritiva avena con quinua y refresco de mango ciruelo con quinua.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">CAUSA DE QUINUA</span></u></b><!--[if gte vml 1]><v:shapetype
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<o:p></o:p><br />
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ kg de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 zanahoria<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de alverja<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Mayonesa, aceite, sal,
pimienta, clara de huevo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Leche<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Freímos
la cebolla en cuadraditos con poquito de pimienta, agregamos un litro de agua y la quinua<b><u><o:p></o:p></u></b></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Sancochamos
la zanahoria, alverja y pollo. Una vez cocidos, se deshilacha el pollo, se
corta en cuadraditos la zanahoria y se mezclan junto con la alverja y una cuchara
de mayonesa.<o:p></o:p></span></div>
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</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Se
coloca en una fuente la primera capa de quinua. Agregamos una capa de clara
batida con un poquito de leche se pone al horno caliente por 2 minutos.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s1600/IMG_4153%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s320/IMG_4153%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
El equipo Ganador</div>
<div class="separator" style="clear: both; text-align: center;">
Marlon, Joel,Claudio, David y Manuel</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s1600/IMG_4207%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s320/IMG_4207%5B1%5D.JPG" width="240" /></a></div>
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<br /></div>
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<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">MAZAMORRA
DE QUINUA<o:p></o:p></span></u></b></div>
<br />
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;"><!--[if gte vml 1]><v:shapetype
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<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">¼ de quinua<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">03 tazas de agua</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;"><o:p></o:p></span><span style="font-family: Wingdings; font-size: 11pt; line-height: 120%; text-indent: -18pt;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-size: 11pt; line-height: 120%; text-indent: -18pt;">Atado de
dulce o chancaca</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ taza de pasas<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ vaso de pisco<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">Una cucharadita de
vainilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Canela
entera, clavo de olor, una pizca de sal, canela molida.<o:p></o:p></span></div>
<span style="color: #5a5a5a; font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-themecolor: text1; mso-themetint: 165;">Lavamos
y sancochamos la quinua por 10 minutos, rayamos parte del atado de dulce y ponemos
en una olla al fuego medio con la canela, clavo de olor y agua que la cubra
hasta formar un almíbar suave, le colamos, lo
unimos a la quinua junto a las pasas y una pizca de sal, dejamos que
hierva, agregamos la mantequilla y pisco. Retiramos del fuego, servimos y le
espolvoreamos la canela molida<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s1600/IMG_4173%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s320/IMG_4173%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ronny, Maricielo, Manuel, Inelda, Miriam y Perla</td></tr>
</tbody></table>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s1600/IMG_4219%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s320/IMG_4219%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Posando y listas para la degustacion de la rica y nutritiva mazamorra de quinua.</div>
</span><div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">PURE
DE PAPAS CON QUINUA<o:p></o:p></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: 6.0pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; text-align: center;">
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<span style="font-size: 11.0pt; mso-ansi-language: ES-PE;"> Cocer la quinua y las papas (peladas) por
separado. Triturar ambas preparaciones, añadir la leche de vaca o de soya y la
mantequilla, después sazonar. Poner en el fuego y remover durante unos minutos
hasta que espese. Servir y degustar.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"></span></div>
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<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11DvBfArd_Uxl-z-6n3ixF1TNxgpTr8mLmEng2mAxADqGPf4BgSdd43NfVaxVlZTLjcp9kZJYo_Ohyphenhyphen85uu22b_qx8MNcVNcsgYiXENVNplyYdW1MPXU-Ew8sFUqUBsMCdFCwMAHH88Mo/s1600/IMG_4172%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11DvBfArd_Uxl-z-6n3ixF1TNxgpTr8mLmEng2mAxADqGPf4BgSdd43NfVaxVlZTLjcp9kZJYo_Ohyphenhyphen85uu22b_qx8MNcVNcsgYiXENVNplyYdW1MPXU-Ew8sFUqUBsMCdFCwMAHH88Mo/s320/IMG_4172%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tito, Guadalupe y Wendy</td></tr>
</tbody></table>
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTrQdD0vaPvgPCb5U_TN2R7PAjM1d3-aiuzt2hstY3wyGsO7S-fREhuJCJjn8m-yjCERs1roAMC8cXmsS4dXvCdUYi3tyFwlcOKN1hkCgyvvCotcVIwKDvsLfTN-MbmZBB3TWvBhSLyHI/s1600/IMG_4180%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTrQdD0vaPvgPCb5U_TN2R7PAjM1d3-aiuzt2hstY3wyGsO7S-fREhuJCJjn8m-yjCERs1roAMC8cXmsS4dXvCdUYi3tyFwlcOKN1hkCgyvvCotcVIwKDvsLfTN-MbmZBB3TWvBhSLyHI/s320/IMG_4180%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Posando junto a su riquisimo puré de papas Julissa, Guadalupe y Wendy.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbhdn51K91rHUy3Otv5TYuZcycrpQad4yzCkK54oxBjBcTpUvxrJh3c5gx9Mh9ahFC4TrNq4rHvJyPE2JWJKqaRqp1omZyR5N_rTlvMPCMmncaupOhaEsH2C6tLpw1sBs_HNYE0HaEq3s/s1600/IMG_4215%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbhdn51K91rHUy3Otv5TYuZcycrpQad4yzCkK54oxBjBcTpUvxrJh3c5gx9Mh9ahFC4TrNq4rHvJyPE2JWJKqaRqp1omZyR5N_rTlvMPCMmncaupOhaEsH2C6tLpw1sBs_HNYE0HaEq3s/s320/IMG_4215%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Kevin, junto a una muy fresca, rica y nutritiva ensalada de verduras.</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Ademas se desarrollaron otras diferentes actividades por parte de los alumnos ya alumnas de nuestra INSTITUCION EDUCATIVA COMPLEJO EDUCATIVO BERNAL, </div>
<div class="separator" style="clear: both; text-align: center;">
Asi tenemos que los alumnos y alumnas de tercer año del Nivel Secundaria, confeccionaron coloridos y muy creativos</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
LAPBOOKS.</div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL07srC-n94Z4dXvm5w_eurJtxwH8adc9hg9fgJ9fIiNlZdYZt8XYZRWu5AN8UqQnCSU_CNDNoX2GlLF3Iu7hydgsS9kQcTMBYx_4wfera0-M7Wgf6bLOQPBm_0CBy5lxg0psFw2LNzPs/s1600/IMG_4214%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhL07srC-n94Z4dXvm5w_eurJtxwH8adc9hg9fgJ9fIiNlZdYZt8XYZRWu5AN8UqQnCSU_CNDNoX2GlLF3Iu7hydgsS9kQcTMBYx_4wfera0-M7Wgf6bLOQPBm_0CBy5lxg0psFw2LNzPs/s320/IMG_4214%5B1%5D.JPG" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXQG4BFCU9QvJyKFCE6supBVKajZUqAovn93O4bmiYYwDwJwFeO01NRW82tSmGLOC3sQq1T3er24sDbk_Z4HylOQ59Oweovof807X3NeU5Y3lx6QKw9pMdQm_QVyhwJlM8GiuZ-8YLSPQ/s1600/IMG_4223%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXQG4BFCU9QvJyKFCE6supBVKajZUqAovn93O4bmiYYwDwJwFeO01NRW82tSmGLOC3sQq1T3er24sDbk_Z4HylOQ59Oweovof807X3NeU5Y3lx6QKw9pMdQm_QVyhwJlM8GiuZ-8YLSPQ/s320/IMG_4223%5B1%5D.JPG" width="320" /></a></div>
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Otras de las actividades desarrolladas fueron los PERIODICOS MURALES, todos ellos alusivos a la QUINUA, cabe destacar que todos fueron elaborados sobre material reciclado</div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"> </span><b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">RESPONSABLES:</span></u></b></div>
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</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Prof. MARIA MILAGROS TUME CARHUATOCTO<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Lic. LUZ MARIA TUME CHUNGA<o:p></o:p></span></div>
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</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Prof. MARGARITA DEL PILAR TUME CHUNGA<o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-39275968986944246022013-07-04T20:11:00.001-07:002013-07-04T20:11:03.212-07:00Novedades!!!!!<div class="MsoNormal" style="margin-left: 0cm;">
<b><u><span style="color: #00b050; mso-ansi-language: ES-PE;">COMPLEJO EDUCATIVO BERNAL<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #002060; font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE;">REVALORANDO</span></u></b></div>
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<b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">LA QUINUA:<o:p></o:p></span></u></b></div>
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<b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">EL GRANO </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">SAGRADO </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">DE LOS INCAS</span></u></b></div>
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<span style="color: #002060; mso-ansi-language: ES-PE;">Prof. . MARIA MILAGROS TUME CARHUATOCTO<o:p></o:p></span></div>
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<b style='mso-bidi-font-weight:normal'><u><span
style='color:#00B050'>COMPLEJO EDUCATIVO BERNAL<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'><o:p><span
style='text-decoration:none'> </span></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:16.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:#002060'>REVALORANDO</span></u></b><b
style='mso-bidi-font-weight:normal'><u><span style='font-size:16.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'> </span></u></b><b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>LA QUINUA:<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>EL GRANO<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>SAGRADO<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>DE LOS
INCAS<o:p></o:p></span></u></b></p>
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<span style='color:#00B050'><o:p> </o:p></span></p>
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<span style='color:#00B050'><o:p> </o:p></span></p>
<p class=MsoNormal style='margin-left:35.4pt;text-align:justify;text-justify:
inter-ideograph'>
<span style='color:#002060'>Prof. . MARIA MILAGROS TUME <span
style='mso-spacerun:yes'> </span>CARHUATOCTO<o:p></o:p></span></p>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-indent: 28.3pt;"> La quinua es una planta andina procedente de los
alrededores del Lago Titicaca (Perú y Bolivia)´. Fue cultivada y utilizada por
las civilizaciones prehispánicas y reemplazada por los cereales a la llegada de
los españoles, a pesar de constituir un alimento básico de la población de ese
entonces.</span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Actualmente la quinua es conocida y cultivada en
Europa, Asia y África, inicialmente por los programas de investigación en
diversificación de cultivos de diversas universidades y está siendo empacada y
distribuida por empresas especializados en productos vegetarianos y naturales.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Se difunde en Inglaterra, Alemania, Dinamarca, España,
Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia y Namibia <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-align: left;"><br /></span></div>
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<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-align: left;"> </span><b style="text-align: left;"><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">IMPORTANCIA</span></u></b></div>
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<b><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<br />
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PODEROSA PROTEINA:
</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Normalmente las proteínas que se encuentran en los
alimentos de origen vegetal son bastantes <o:p></o:p></span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"> </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">pobres. La
quinua, sin embargo, parece como una excepción a la regla:</span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;">“la importancia de la quinua es que su proteína tiene
muy buenos aminoácidos esenciales (aquellos que el organismo necesita y no es
capaz de producir (…). Puede competir incluso con alimentos de origen animal
como la carne, los huevos”</span></b><o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;"><br /></span></b></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">POR EL
CRECIMIENTO Y CONTRA LA DIABETES</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">:
uno de los aminoácidos esenciales que
posee la quinua es la lisina, la cual es conocida por apoyar el crecimiento, la
visión e incluso potenciar las defensas el sistema inmunológico.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Asimismo, contiene carbohidratos sumamente favorables,
especialmente para los diabéticos.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VITAMINAS,
MINERALES Y FIBRA</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: La quinua además “está
repleta” de vitaminas y minerales como el fosforo y el potasio. Asimismo, es
rica en fibra soluble, la cual mejora la digestión, ayuda a regular el
organismo y, según reciente estudio, es capaz de producir gran sensación de
saciedad. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VERSATIL</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: Además de ser sumamente nutritiva, la quinua resalta
por su versatilidad en chaufa, la masa de la papa rellena, en causas, en tacu
tacus, etc. <o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><span style="color: red; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-no-proof: yes;"> <u>LA QUINUA
: EL GRADO SAGRADO DE LOS INCAS<o:p></o:p></u></span></b></div>
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<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">La quinua es una planta andina
procedente de los alrededores del Lago Titicaca su consumo así como su cultivo se da mayoritariamente en
Perú y Bolivia, además de Colombia,
Ecuador, Chile y Argentina. </span><span style="color: windowtext; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
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<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Fue cultivada y utilizada por las civilizaciones
prehispánicas y reemplazada por los cereales a la llegada de los españoles, a
pesar de constituir un alimento básico de la población de ese entonces.</span><span style="background: white; color: windowtext; font-family: "Arial","sans-serif"; font-size: 10.5pt; line-height: 120%; mso-ansi-language: ES-PE;"> <o:p></o:p></span></div>
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</v:shape><![endif]--><!--[if !vml]--><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Durante el proceso de
domesticación de la quinua el hombre andino </span><span style="background-color: white; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">llegó a obtener las variedades
actuales, tales como:</span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Chullpi para
sopas,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Pasankalla
para tostado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Coytos para harina,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Reales para la pissara o graneado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> la Utusaya para resistir a la salinidad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Witullas y Achachinos
para resistir el frío, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Kcancollas para
resistir la sequía,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Quellus o amarillas para alto rendimiento,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Chewecas para resistir el exceso de
humedad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ayaras por valor
nutritivo (alto balance de aminoácidos esenciales y proteína), y </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ratuquis. </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: -14.2pt; text-align: justify; text-indent: 14.2pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Hoy en día el poblador
andino sigue manteniendo los parientes silvestres para su uso como plantas
medicinales y, en casos extremos, para la alimentación.</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: -14.2pt; text-align: justify; text-indent: 7.1pt;">
<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Actualmente la quinua es conocida y
cultivada en Europa, Asia y África, inicialmente por los programas de
investigación en diversificación de cultivos de diversas universidades y está
siendo empacada y distribuida por y distribuida por empresas especializados en
productos vegetarianos y naturales.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%; text-indent: 42.5pt;">Se difunde en Inglaterra, Alemania,
Dinamarca, España, Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia
y Namibia</span><span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 120%; text-indent: 42.5pt;">.</span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: right;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> </span><b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Usos medicinales de la Quinua</span></u></b></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-outline-level: 3; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye
los dolores de cabeza</span></b><b><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.5pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua es una buena fuente del magnesio, un mineral que ayuda a la
relajación de los vasos sanguíneos, previniendo la constricción, característico
de las jaquecas. La quínoa es también una buena fuente de la riboflavina, que
es necesaria para la producción energética apropiada dentro de las células. La
riboflavina (también llamada vitamina B2) ha demostrado reducir la frecuencia
de ataques de dolor en víctimas de jaqueca, ya que mejora el metabolismo
energético dentro de las células del cerebro y del músculo.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.5pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Salud cardiovascular<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.55pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Como se dijo anteriormente el magnesio ayuda a la relajación de los
vasos sanguíneos. Las bajas ingestas dietéticas de este mineral se asocian a
índices crecientes de hipertensión, enfermedad cardiaca isquemia y arritmias
del corazón, este grano antiguo puede ofrecer otra manera de proporcionar salud
cardiovascular y prevenir la aterosclerosis. Presenta ventajas significativas
para las mujeres posmenopáusicas. Comiendo una porción de granos enteros, por
lo menos 6 veces por semana es una buena idea para las mujeres post
menopáusicas con tensión arterial alta, colesterol elevado u otros factores de
riesgo de la enfermedad cardiovascular (CVD).<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.55pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Protección antioxidante<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Fuente de manganeso y
de cobre, dos minerales que sirven como cofactores para la enzima superoxido
dismutasa. Esta enzima protege contra el daño oxidativo producido durante la
producción energética a otras células, tales como glóbulos rojos.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Prevención de cálculos biliares<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Comer alimentos ricos
en fibra insoluble, tal como quínoa, ayuda a evitar la formación de cálculos
biliares.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye el riesgo de Diabetes Tipo 2<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua y otros
granos enteros disminuyen substancialmente el riesgo de diabetes tipo 2. Son
fuente rica del magnesio, un mineral que actúa como cofactor para más de 300
enzimas, incluyendo las enzimas implicadas en el la secreción de la glucosa y
de la insulina. Este tipo de granos ofrece ventajas especiales al promover el
control del azúcar en sangre.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">No contiene alérgenos<o:p></o:p></span></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-left: -7.1pt; mso-margin-bottom-alt: auto; text-align: justify; text-indent: 42.55pt;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">No contiene proteínas formadoras de gluten, la harina de la quínoa se
puede utilizar para hacer pastas. Constituye una opción ideal para las personas
celíacas, con síndrome de intestino irritable o que padezcan otras afecciones o
alergias intestinales.</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"><br /></span></div>
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<b><u><span style="font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><span style="color: red;">I EXPO – FERIA GASTRONOMICA</span><o:p></o:p></span></u></b></div>
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<b><span style="font-family: Cambria, serif; line-height: 120%;"><span style="color: purple;"><span style="font-size: large;">“DIFUNDIENDO LAS BONDADES DEL MARAVILLOSO
GRANO SAGRADO DE LOS INCAS: LA QUINUA”</span><span style="font-size: small;"><o:p></o:p></span></span></span></b></div>
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<span style="color: purple; font-family: Cambria, serif; font-size: large;"><span style="line-height: 19px;"><b>(Bernal, 01 de Julio de 2013)</b></span></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> </span><b><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PLATOS
PREPARADOS CON QUINUA<o:p></o:p></span></b></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">QUINUA A LA JARDINERA </span></u></b><b><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"><o:p></o:p></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Ingredientes:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">100 g. de quinua<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 diente de ajo<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">½ zanahoria<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento verde<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento rojo<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">20 g de espárragos verdes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Aceite</span></div>
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<b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación</span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una sartén con aceite, sofreímos todas las verduras
cortadas en cuadraditos regulares. Se hace a fuego moderado, de manera que se
cocine la superficie de las mismas y su interior queme al dente. Una vez
sofritas, las salmos ligeramente y las reservamos.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una olla, colocamos la quinua con una cucharada de
aceite y la cubrimos de agua ( el doble de su volumen). Se añade también una
pizca de sal. Tapamos ya aumentamos el fuego. Cuando rompa a hervir lo bajamos
al mínimo y dejamos que la quinua se cocine hasta consumirse todo el líquido
esta queda blanda (alrededor de 10 minutos). Cuando la quinua se haya cocinado,
se coloca en el palto como base y, sobre esta, el sofrito de verduras. Se sirve
caliente.<o:p></o:p></span></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">MAZAMORRA DE QUINUA.<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Ingredientes<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">¼ kg de quinua<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">O3 tz de agua<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">02 trozos de chancaca o atado de dulce<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ tz de pasas<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ vaso de pisco<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Una cucharada de mantequilla<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Canela entera, clavo de olor, una pizca de sal, canela molida<o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación<o:p></o:p></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Lavamos bien la quinua y sancochamos en agua por 10 minutos.
Rallamos el atado de dulce y ponemos en una olla a fuego medio con la canela
entera, clavo de olor y agua que la cubra hasta formar un almíbar suave<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Retiramos el atado de dulce del fuego y colamos,
unimos a la quinua cocida junto con las pasas y una pizca de sal, dejamos que
de un hervor, agregamos la mantequilla y pisco. Retiramos del fuego y servimos
espolvoreando canela en polvo<o:p></o:p></span></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">HAMBURGUESA DE QUINUA<span style="color: #00b050;"><o:p></o:p></span></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (albahaca, tomate, etc.) Mezclar
todos los ingredientes. Freír o asar y acompañar con ensalada. <o:p></o:p></span></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">PURE DE QUINUA Y PAPAS<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua y aparte cocer las papas peladas. Triturar
ambas preparaciones, añadir la leche de vaca o de soya y la mantequilla,
después sazonar. Poner en el fuego y remover durante unos minutos hasta que
espese, Servir y degustar.</span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">COCKTEL DE QUINUA</span></u></b></div>
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<br /></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 piña<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 limones<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 vaso de jugo de naranja<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">2 copa de primera<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 cubitos de hielo<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">6cucharadas de harina de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela molida y azúcar al
gusto.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Licuar
la piña con un poco de agua, agregar el jugo de naranja, limón y la copa de
primera<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocinar
la harina de quinua con agua, agregar canela, dejar enfriar, licuar las dos preparaciones y poner azúcar al
gusto.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s1600/IMG_4152%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s320/IMG_4152%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Isaac, Jenny, David, Mercy y Leoncio, muy contentos asumiendo el reto de preparar un cocktel de quinua.<br /></td></tr>
</tbody></table>
</span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s1600/IMG_4212%5B1%5D.JPG" imageanchor="1" style="line-height: 12pt; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s320/IMG_4212%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Coordinando la degustación<br /></td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="color: windowtext; line-height: 12pt;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">HAMBURGUESAS DE QUINUA</span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<br />
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</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (lechuga, tomate, etc.) Mezclar
todos los ingredientes. Freir o asar y acompañar con ensalada.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s1600/IMG_4157%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s320/IMG_4157%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">José, Carlos, Miguel y Sebastian, listos para preparar hamburgueasa.</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s1600/IMG_4185%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s320/IMG_4185%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Deliciosas hamburguesas de quinua, preparadas por Carlos.</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PASTEL DE CHOCOLATE CON QUINUA<o:p></o:p></span></u></b></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Quinua<b><u><o:p></o:p></u></b></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Huevos y agua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Chocolate negro<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Mermelada, Mantequilla, Polvo
de hornear.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 18.0pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Hervir la quinua y derretir el chocolate negro en baño
maría. Mezclamos todos los ingredientes (excepto la quinua), luego mezclar
hasta observar una mezcla homogénea, después añadimos la quinua cocida a la
masa homogénea y mezclamos bien.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Calibri","sans-serif"; font-size: 10.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Llevar al horno y luego dejar enfriar</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s1600/IMG_4150%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s320/IMG_4150%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy contentos de asumir el reto de preparar pastel de quinua Leonard, Jairo, Jorge, Lucio, Aury y Carmen<br /></td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s1600/IMG_4208%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s320/IMG_4208%5B1%5D.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy orgullosos posan con su pastel de quinua.<br /></td></tr>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PAPA A LA HUANCAÍNA CON QUINUA</span></u></b></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s1600/IMG_4151%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s320/IMG_4151%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Henry, Marya, Luis, Mercy e Irvin.</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s1600/IMG_4221%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s320/IMG_4221%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Darwin, Cristhian y Elvis, posando junto a una riquisima papa a la huancaina con quinua</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s1600/IMG_4168%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s320/IMG_4168%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">El equipo de 4to. "B"</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s1600/IMG_4182%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s320/IMG_4182%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Posando junto a su rico plato.</td></tr>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 kg de papa blanca<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Ají escabeche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100 gr de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Leche evaporada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ limón, lechuga, huevos,
aceituna<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Aceite, cebolla, sal, pimienta, ajo.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Sancochar
la quinua, bien lavada, freír el ají, la cebolla y el ajo, luego licuarlos con
la quinua sancochada agregándole el aceite y leche la cantidad necesaria y
exprimirle gotas de limón. Servirlo con las papas sancochadas y peladas
cortadas en rodajas y adornar con huevos duros, aceitunas y lechugas.</span><span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><o:p></o:p></span></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">GALLETAS DE QUINUA</span></u></b><b> </b><b><u><!--[if gte vml 1]><v:shapetype
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100gr. De mantequilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de leche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 corrito de vainilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cucharadita de polvo de hornear<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina preparada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 huevo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Mezclar la mantequilla con el azúcar, agregar la
harina cernida junto con el polvo de hornear, luego agregar el huevo, al final
la leche y la vainilla.<o:p></o:p></span></div>
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</div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"> Colocar en el horno a 180° aprox. Entre 20 a
30 minutos.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu1LDyRp8dSnGZME1u8fcKlDf8RJtQC_jSM_wLpvh-X93fPlk-oPOhj0a062rzKJLgoq5I2ol_irX7mhal0JKfSsakrqZBcYpUo2KDBiJKryADtVqHGgiEzeVLgDbUjsVPFCEfNh3Qd98/s1600/IMG_4186%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgu1LDyRp8dSnGZME1u8fcKlDf8RJtQC_jSM_wLpvh-X93fPlk-oPOhj0a062rzKJLgoq5I2ol_irX7mhal0JKfSsakrqZBcYpUo2KDBiJKryADtVqHGgiEzeVLgDbUjsVPFCEfNh3Qd98/s320/IMG_4186%5B1%5D.JPG" width="320" /></a></div>
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Crocantes galletas de quinua, preparadas por Karen, Clara, Sandy y Lucero.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQjETarfHBk_YJEXbab4fW7ytQIls2hgLpebAQsPUh443PSGk8QzOyNCIPEnyxlOYlqReBB195D7AcBLEa_LhN9Fdj0iB0lVQm_yIdl3HmdGh9zX_LxGOQ0lCuye29tGfNfgM-cvpqVoI/s1600/IMG_4154%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQjETarfHBk_YJEXbab4fW7ytQIls2hgLpebAQsPUh443PSGk8QzOyNCIPEnyxlOYlqReBB195D7AcBLEa_LhN9Fdj0iB0lVQm_yIdl3HmdGh9zX_LxGOQ0lCuye29tGfNfgM-cvpqVoI/s320/IMG_4154%5B1%5D.JPG" width="320" /></a></div>
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<br /></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">REFRESCO DE QUINUA Y MANGO
CIRUELO</span></u></b> <b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600"
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de quinua</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de azúcar</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">4 mangos ciruelos</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela y clavo de olor</span><b><u><o:p></o:p></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Lavar y poner a remojar la quinua desde la noche
anterior. Al día siguiente poner a cocinar junto con los mangos ciruelos (con
cáscara y en trozos) clavo de olor y canela en casi 3 litros de agua y dejar hervir por 20 minutos.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Luego
retirar y licuar con un poco del agua en
que cocinó los mangos ciruelos, colar y
unirlo a la mezcla anterior. Endulzar y servir.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s1600/IMG_4156%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s320/IMG_4156%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Santos, Ana, Yanina y Carmen</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s1600/IMG_4210%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s320/IMG_4210%5B1%5D.JPG" width="240" /></a></div>
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Yanina, Xiomari, Rosita y Ana.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Posando junto a uan riquisima y nutritiva avena con quinua y refresco de mango ciruelo con quinua.</div>
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<br /></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">CAUSA DE QUINUA</span></u></b><!--[if gte vml 1]><v:shapetype
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<o:p></o:p><br />
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ kg de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 zanahoria<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de alverja<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Mayonesa, aceite, sal,
pimienta, clara de huevo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Leche<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Freímos
la cebolla en cuadraditos con poquito de pimienta, agregamos un litro de agua y la quinua<b><u><o:p></o:p></u></b></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Sancochamos
la zanahoria, alverja y pollo. Una vez cocidos, se deshilacha el pollo, se
corta en cuadraditos la zanahoria y se mezclan junto con la alverja y una cuchara
de mayonesa.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Se
coloca en una fuente la primera capa de quinua. Agregamos una capa de clara
batida con un poquito de leche se pone al horno caliente por 2 minutos.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s1600/IMG_4153%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s320/IMG_4153%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
El equipo Ganador</div>
<div class="separator" style="clear: both; text-align: center;">
Marlon, Joel,Claudio, David y Manuel</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s1600/IMG_4207%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s320/IMG_4207%5B1%5D.JPG" width="240" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">MAZAMORRA
DE QUINUA<o:p></o:p></span></u></b></div>
<br />
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;"><!--[if gte vml 1]><v:shapetype
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<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">¼ de quinua<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">03 tazas de agua</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;"><o:p></o:p></span><span style="font-family: Wingdings; font-size: 11pt; line-height: 120%; text-indent: -18pt;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-size: 11pt; line-height: 120%; text-indent: -18pt;">Atado de
dulce o chancaca</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ taza de pasas<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ vaso de pisco<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">Una cucharadita de
vainilla<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Canela
entera, clavo de olor, una pizca de sal, canela molida.<o:p></o:p></span></div>
<span style="color: #5a5a5a; font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-themecolor: text1; mso-themetint: 165;">Lavamos
y sancochamos la quinua por 10 minutos, rayamos parte del atado de dulce y ponemos
en una olla al fuego medio con la canela, clavo de olor y agua que la cubra
hasta formar un almíbar suave, le colamos, lo
unimos a la quinua junto a las pasas y una pizca de sal, dejamos que
hierva, agregamos la mantequilla y pisco. Retiramos del fuego, servimos y le
espolvoreamos la canela molida<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s1600/IMG_4173%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s320/IMG_4173%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ronny, Maricielo, Manuel, Inelda, Miriam y Perla</td></tr>
</tbody></table>
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s1600/IMG_4219%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s320/IMG_4219%5B1%5D.JPG" width="320" /></a></div>
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Posando y listas para la degustacion de la rica y nutritiva mazamorra de quinua.</div>
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<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">PURE
DE PAPAS CON QUINUA<o:p></o:p></span></u></b></div>
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<div class="MsoNormal" style="margin: 0cm 0cm 6pt; text-align: justify; text-indent: 35.45pt;">
<span style="font-size: 11.0pt; mso-ansi-language: ES-PE;"> Cocer la quinua y las papas (peladas) por
separado. Triturar ambas preparaciones, añadir la leche de vaca o de soya y la
mantequilla, después sazonar. Poner en el fuego y remover durante unos minutos
hasta que espese. Servir y degustar.<o:p></o:p></span></div>
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<br /></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11DvBfArd_Uxl-z-6n3ixF1TNxgpTr8mLmEng2mAxADqGPf4BgSdd43NfVaxVlZTLjcp9kZJYo_Ohyphenhyphen85uu22b_qx8MNcVNcsgYiXENVNplyYdW1MPXU-Ew8sFUqUBsMCdFCwMAHH88Mo/s1600/IMG_4172%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh11DvBfArd_Uxl-z-6n3ixF1TNxgpTr8mLmEng2mAxADqGPf4BgSdd43NfVaxVlZTLjcp9kZJYo_Ohyphenhyphen85uu22b_qx8MNcVNcsgYiXENVNplyYdW1MPXU-Ew8sFUqUBsMCdFCwMAHH88Mo/s320/IMG_4172%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Tito, Guadalupe y Wendy</td></tr>
</tbody></table>
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Posando junto a su riquisimo puré de papas Julissa, Guadalupe y Wendy.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbhdn51K91rHUy3Otv5TYuZcycrpQad4yzCkK54oxBjBcTpUvxrJh3c5gx9Mh9ahFC4TrNq4rHvJyPE2JWJKqaRqp1omZyR5N_rTlvMPCMmncaupOhaEsH2C6tLpw1sBs_HNYE0HaEq3s/s1600/IMG_4215%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbhdn51K91rHUy3Otv5TYuZcycrpQad4yzCkK54oxBjBcTpUvxrJh3c5gx9Mh9ahFC4TrNq4rHvJyPE2JWJKqaRqp1omZyR5N_rTlvMPCMmncaupOhaEsH2C6tLpw1sBs_HNYE0HaEq3s/s320/IMG_4215%5B1%5D.JPG" width="320" /></a></div>
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Kevin, junto a una muy fresca, rica y nutritiva ensalada de verduras.</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Ademas se desarrollaron otras diferentes actividades por parte de los alumnos ya alumnas de nuestra INSTITUCION EDUCATIVA COMPLEJO EDUCATIVO BERNAL, </div>
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Asi tenemos que los alumnos y alumnas de tercer año del Nivel Secundaria, confeccionaron coloridos y muy creativos</div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
LAPBOOKS.</div>
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Otras de las actividades desarrolladas fueron los PERIODICOS MURALES, todos ellos alusivos a la QUINUA, cabe destacar que todos fueron elaborados sobre material reciclado</div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"> </span><b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">RESPONSABLES:</span></u></b></div>
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Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-16928098625712941022013-07-04T20:10:00.001-07:002013-07-04T20:10:43.138-07:00Novedades!!!!!<div class="MsoNormal" style="margin-left: 0cm;">
<b><u><span style="color: #00b050; mso-ansi-language: ES-PE;">COMPLEJO EDUCATIVO BERNAL<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #002060; font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE;">REVALORANDO</span></u></b></div>
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<b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">LA QUINUA:<o:p></o:p></span></u></b></div>
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<b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">EL GRANO </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">SAGRADO </span></u></b><b><u><span style="color: red; font-family: "Times New Roman","serif"; font-size: 18.0pt; line-height: 120%; mso-ansi-language: ES-PE;">DE LOS INCAS</span></u></b></div>
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<span style="color: #002060; mso-ansi-language: ES-PE;">Prof. . MARIA MILAGROS TUME CARHUATOCTO<o:p></o:p></span></div>
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<b style='mso-bidi-font-weight:normal'><u><span
style='color:#00B050'>COMPLEJO EDUCATIVO BERNAL<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'><o:p><span
style='text-decoration:none'> </span></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:16.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:#002060'>REVALORANDO</span></u></b><b
style='mso-bidi-font-weight:normal'><u><span style='font-size:16.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'> </span></u></b><b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>LA QUINUA:<o:p></o:p></span></u></b></p>
<p class=MsoNormal align=center style='text-align:center'>
<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>EL GRANO<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>SAGRADO<o:p></o:p></span></u></b></p>
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<b
style='mso-bidi-font-weight:normal'><u><span style='font-size:18.0pt;
line-height:115%;font-family:"Times New Roman","serif";color:red'>DE LOS
INCAS<o:p></o:p></span></u></b></p>
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<span style='color:#00B050'><o:p> </o:p></span></p>
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<p class=MsoNormal style='margin-left:35.4pt;text-align:justify;text-justify:
inter-ideograph'>
<span style='color:#002060'>Prof. . MARIA MILAGROS TUME <span
style='mso-spacerun:yes'> </span>CARHUATOCTO<o:p></o:p></span></p>
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<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify; text-indent: 28.3pt;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-indent: 28.3pt;"> La quinua es una planta andina procedente de los
alrededores del Lago Titicaca (Perú y Bolivia)´. Fue cultivada y utilizada por
las civilizaciones prehispánicas y reemplazada por los cereales a la llegada de
los españoles, a pesar de constituir un alimento básico de la población de ese
entonces.</span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Actualmente la quinua es conocida y cultivada en
Europa, Asia y África, inicialmente por los programas de investigación en
diversificación de cultivos de diversas universidades y está siendo empacada y
distribuida por empresas especializados en productos vegetarianos y naturales.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> Se difunde en Inglaterra, Alemania, Dinamarca, España,
Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia y Namibia <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-align: left;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%; text-align: left;"> </span><b style="text-align: left;"><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">IMPORTANCIA</span></u></b></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: left;">
<b><u><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<br />
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PODEROSA PROTEINA:
</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Normalmente las proteínas que se encuentran en los
alimentos de origen vegetal son bastantes <o:p></o:p></span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"> </span><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">pobres. La
quinua, sin embargo, parece como una excepción a la regla:</span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;">“la importancia de la quinua es que su proteína tiene
muy buenos aminoácidos esenciales (aquellos que el organismo necesita y no es
capaz de producir (…). Puede competir incluso con alimentos de origen animal
como la carne, los huevos”</span></b><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><b><span style="color: lime;"><br /></span></b></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">POR EL
CRECIMIENTO Y CONTRA LA DIABETES</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">:
uno de los aminoácidos esenciales que
posee la quinua es la lisina, la cual es conocida por apoyar el crecimiento, la
visión e incluso potenciar las defensas el sistema inmunológico.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Asimismo, contiene carbohidratos sumamente favorables,
especialmente para los diabéticos.<o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VITAMINAS,
MINERALES Y FIBRA</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: La quinua además “está
repleta” de vitaminas y minerales como el fosforo y el potasio. Asimismo, es
rica en fibra soluble, la cual mejora la digestión, ayuda a regular el
organismo y, según reciente estudio, es capaz de producir gran sensación de
saciedad. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">VERSATIL</span></b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">: Además de ser sumamente nutritiva, la quinua resalta
por su versatilidad en chaufa, la masa de la papa rellena, en causas, en tacu
tacus, etc. <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><span style="color: red; font-size: 16.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-no-proof: yes;"> <u>LA QUINUA
: EL GRADO SAGRADO DE LOS INCAS<o:p></o:p></u></span></b></div>
<div class="MsoNormal" style="margin-left: 35.4pt; text-align: justify; text-indent: 22.25pt;">
<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">La quinua es una planta andina
procedente de los alrededores del Lago Titicaca su consumo así como su cultivo se da mayoritariamente en
Perú y Bolivia, además de Colombia,
Ecuador, Chile y Argentina. </span><span style="color: windowtext; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: -14.2pt; text-align: justify;">
<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Fue cultivada y utilizada por las civilizaciones
prehispánicas y reemplazada por los cereales a la llegada de los españoles, a
pesar de constituir un alimento básico de la población de ese entonces.</span><span style="background: white; color: windowtext; font-family: "Arial","sans-serif"; font-size: 10.5pt; line-height: 120%; mso-ansi-language: ES-PE;"> <o:p></o:p></span></div>
<div class="MsoNormal" style="margin-left: 7.1pt; text-align: justify;">
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</v:shape><![endif]--><!--[if !vml]--><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Durante el proceso de
domesticación de la quinua el hombre andino </span><span style="background-color: white; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">llegó a obtener las variedades
actuales, tales como:</span></div>
<div class="MsoListParagraphCxSpFirst" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Chullpi para
sopas,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las quinuas Pasankalla
para tostado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Coytos para harina,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Reales para la pissara o graneado,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> la Utusaya para resistir a la salinidad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Witullas y Achachinos
para resistir el frío, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Kcancollas para
resistir la sequía,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Quellus o amarillas para alto rendimiento,</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 24.75pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> las Chewecas para resistir el exceso de
humedad, </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ayaras por valor
nutritivo (alto balance de aminoácidos esenciales y proteína), y </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 10.5pt; line-height: 120%;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">las Ratuquis. </span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;">Hoy en día el poblador
andino sigue manteniendo los parientes silvestres para su uso como plantas
medicinales y, en casos extremos, para la alimentación.</span><span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Arial, sans-serif; font-size: 10.5pt; line-height: 120%;"><o:p></o:p></span></div>
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<span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 14.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Actualmente la quinua es conocida y
cultivada en Europa, Asia y África, inicialmente por los programas de
investigación en diversificación de cultivos de diversas universidades y está
siendo empacada y distribuida por y distribuida por empresas especializados en
productos vegetarianos y naturales.<o:p></o:p></span></div>
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<span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%; text-indent: 42.5pt;">Se difunde en Inglaterra, Alemania,
Dinamarca, España, Italia, Francia, Rusia, Portugal, Himalaya, sur este de Asia
y Namibia</span><span style="color: windowtext; font-family: 'Times New Roman', serif; font-size: 12pt; line-height: 120%; text-indent: 42.5pt;">.</span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: 'Times New Roman', serif; font-size: 14pt; line-height: 120%;"> </span><b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Usos medicinales de la Quinua</span></u></b></div>
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<b style="line-height: 12pt;"><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><br /></span></u></b></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye
los dolores de cabeza</span></b><b><u><span style="color: red; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></u></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua es una buena fuente del magnesio, un mineral que ayuda a la
relajación de los vasos sanguíneos, previniendo la constricción, característico
de las jaquecas. La quínoa es también una buena fuente de la riboflavina, que
es necesaria para la producción energética apropiada dentro de las células. La
riboflavina (también llamada vitamina B2) ha demostrado reducir la frecuencia
de ataques de dolor en víctimas de jaqueca, ya que mejora el metabolismo
energético dentro de las células del cerebro y del músculo.<o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Salud cardiovascular<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Como se dijo anteriormente el magnesio ayuda a la relajación de los
vasos sanguíneos. Las bajas ingestas dietéticas de este mineral se asocian a
índices crecientes de hipertensión, enfermedad cardiaca isquemia y arritmias
del corazón, este grano antiguo puede ofrecer otra manera de proporcionar salud
cardiovascular y prevenir la aterosclerosis. Presenta ventajas significativas
para las mujeres posmenopáusicas. Comiendo una porción de granos enteros, por
lo menos 6 veces por semana es una buena idea para las mujeres post
menopáusicas con tensión arterial alta, colesterol elevado u otros factores de
riesgo de la enfermedad cardiovascular (CVD).<o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Protección antioxidante<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Fuente de manganeso y
de cobre, dos minerales que sirven como cofactores para la enzima superoxido
dismutasa. Esta enzima protege contra el daño oxidativo producido durante la
producción energética a otras células, tales como glóbulos rojos.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Prevención de cálculos biliares<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">Comer alimentos ricos
en fibra insoluble, tal como quínoa, ayuda a evitar la formación de cálculos
biliares.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
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<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Disminuye el riesgo de Diabetes Tipo 2<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">La quinua y otros
granos enteros disminuyen substancialmente el riesgo de diabetes tipo 2. Son
fuente rica del magnesio, un mineral que actúa como cofactor para más de 300
enzimas, incluyendo las enzimas implicadas en el la secreción de la glucosa y
de la insulina. Este tipo de granos ofrece ventajas especiales al promover el
control del azúcar en sangre.</span><span style="color: windowtext; font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><o:p></o:p></span></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;"><br /></span></div>
<div class="MsoNormal" style="background: white; line-height: 12.0pt; margin-left: 0cm; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 4; text-align: justify;">
<b><span style="color: #00b050; font-family: "Verdana","sans-serif"; font-size: 11.5pt; mso-ansi-language: ES-PE; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">No contiene alérgenos<o:p></o:p></span></b></div>
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<span style="background-color: white; background-position: initial initial; background-repeat: initial initial; font-family: Verdana, sans-serif; font-size: 11.5pt;">No contiene proteínas formadoras de gluten, la harina de la quínoa se
puede utilizar para hacer pastas. Constituye una opción ideal para las personas
celíacas, con síndrome de intestino irritable o que padezcan otras afecciones o
alergias intestinales.</span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span></div>
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<b><u><span style="font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><span style="color: red;">I EXPO – FERIA GASTRONOMICA</span><o:p></o:p></span></u></b></div>
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<b><span style="font-family: Cambria, serif; line-height: 120%;"><span style="color: purple;"><span style="font-size: large;">“DIFUNDIENDO LAS BONDADES DEL MARAVILLOSO
GRANO SAGRADO DE LOS INCAS: LA QUINUA”</span><span style="font-size: small;"><o:p></o:p></span></span></span></b></div>
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<b><span style="font-family: Cambria, serif; line-height: 120%;"><span style="color: purple;"><span style="font-size: large;"><br /></span></span></span></b></div>
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<span style="color: purple; font-family: Cambria, serif; font-size: large;"><span style="line-height: 19px;"><b>(Bernal, 01 de Julio de 2013)</b></span></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"> </span><b><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">PLATOS
PREPARADOS CON QUINUA<o:p></o:p></span></b></div>
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<b><span style="color: red; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;">QUINUA A LA JARDINERA </span></u></b><b><span style="font-family: Arial, sans-serif; font-size: 12pt; line-height: 120%;"><o:p></o:p></span></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Ingredientes:<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">100 g. de quinua<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 diente de ajo<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">½ zanahoria<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento verde<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">¼ de pimiento rojo<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">20 g de espárragos verdes<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Sal<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Aceite</span></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></b></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 120%; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación</span></b></div>
<div class="MsoListParagraphCxSpLast" style="margin-left: 43.1pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<b style="line-height: 12pt;"><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una sartén con aceite, sofreímos todas las verduras
cortadas en cuadraditos regulares. Se hace a fuego moderado, de manera que se
cocine la superficie de las mismas y su interior queme al dente. Una vez
sofritas, las salmos ligeramente y las reservamos.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">En una olla, colocamos la quinua con una cucharada de
aceite y la cubrimos de agua ( el doble de su volumen). Se añade también una
pizca de sal. Tapamos ya aumentamos el fuego. Cuando rompa a hervir lo bajamos
al mínimo y dejamos que la quinua se cocine hasta consumirse todo el líquido
esta queda blanda (alrededor de 10 minutos). Cuando la quinua se haya cocinado,
se coloca en el palto como base y, sobre esta, el sofrito de verduras. Se sirve
caliente.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<br /></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">MAZAMORRA DE QUINUA.<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Ingredientes<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">¼ kg de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">O3 tz de agua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">02 trozos de chancaca o atado de dulce<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ tz de pasas<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">½ vaso de pisco<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Una cucharada de mantequilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 12.0pt; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Canela entera, clavo de olor, una pizca de sal, canela molida<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Preparación<o:p></o:p></span></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Lavamos bien la quinua y sancochamos en agua por 10 minutos.
Rallamos el atado de dulce y ponemos en una olla a fuego medio con la canela
entera, clavo de olor y agua que la cubra hasta formar un almíbar suave<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Retiramos el atado de dulce del fuego y colamos,
unimos a la quinua cocida junto con las pasas y una pizca de sal, dejamos que
de un hervor, agregamos la mantequilla y pisco. Retiramos del fuego y servimos
espolvoreando canela en polvo<o:p></o:p></span></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">HAMBURGUESA DE QUINUA<span style="color: #00b050;"><o:p></o:p></span></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (albahaca, tomate, etc.) Mezclar
todos los ingredientes. Freír o asar y acompañar con ensalada. <o:p></o:p></span></div>
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<br /></div>
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<b><u><span style="font-family: Arial, sans-serif; font-size: 12pt;">PURE DE QUINUA Y PAPAS<o:p></o:p></span></u></b></div>
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<b><u><span style="color: #00b050; font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;">Cocer la quinua y aparte cocer las papas peladas. Triturar
ambas preparaciones, añadir la leche de vaca o de soya y la mantequilla,
después sazonar. Poner en el fuego y remover durante unos minutos hasta que
espese, Servir y degustar.</span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoNormal" style="line-height: 12pt; margin: 0cm 0cm 0.0001pt; text-align: right;">
<span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; mso-ansi-language: ES-PE;"><o:p></o:p></span><b style="line-height: 12pt; text-align: center;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">COCKTEL DE QUINUA</span></u></b></div>
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<br /></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 piña<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 limones<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 vaso de jugo de naranja<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">2 copa de primera<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">8 cubitos de hielo<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">6cucharadas de harina de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela molida y azúcar al
gusto.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Licuar
la piña con un poco de agua, agregar el jugo de naranja, limón y la copa de
primera<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocinar
la harina de quinua con agua, agregar canela, dejar enfriar, licuar las dos preparaciones y poner azúcar al
gusto.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"> <table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s1600/IMG_4152%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi7rXZVJ7gRJ0p36mDHKv4DEfZs-dj6nl6w2HiZNjnP-J1IP7_7-fGFRyo8XW2DqfOjNMBCmrbryNSX54AYcvct09OvC9Bg-1USDFjKW_9NdR8_yFor3VYg6sLbedel5SGQzwo5VmMS5A/s320/IMG_4152%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Isaac, Jenny, David, Mercy y Leoncio, muy contentos asumiendo el reto de preparar un cocktel de quinua.<br /></td></tr>
</tbody></table>
</span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s1600/IMG_4212%5B1%5D.JPG" imageanchor="1" style="line-height: 12pt; margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiel3Br5Cb5JsH-54RAgkOD0DhNj9txt27VKwek-AxFH2ZajYVxj4SaEORe-o18j1BR1ACOMr0-NwEnuC9NuwQmUDGrmqy3ZDb1g3Dd1LpmELTdCKrrp_6HopgmggwJ_LBiKskRJ2ers7Q/s320/IMG_4212%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Coordinando la degustación<br /></td></tr>
</tbody></table>
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<br /></div>
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<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<b style="color: windowtext; line-height: 12pt;"><u><span style="color: windowtext; mso-ansi-language: ES-PE;">HAMBURGUESAS DE QUINUA</span></u></b></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<br />
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Cocer la quinua hasta la evaporación del agua. Dejar
reposar. Añadir huevo batido, cebolla, ajo, sal y un poco de harina integral,
si desea le puede añadir ingredientes al gusto (lechuga, tomate, etc.) Mezclar
todos los ingredientes. Freir o asar y acompañar con ensalada.<o:p></o:p></span></div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s1600/IMG_4157%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJiHggRKhlRLVE54lfF1UdYi9G6GVi25YG11-ak0Yh7lQQYr7ILQebotOoiON0SLeOuJ7XqzwnWthlyjAOBLyXnuO19qNAaLJgfOg8S9kzeW7Ei3Fup7zI2HKzbgpPg9idZeC4w6P6eFs/s320/IMG_4157%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">José, Carlos, Miguel y Sebastian, listos para preparar hamburgueasa.</td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s1600/IMG_4185%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhnvRs8zGJqUeOLp97Uf1dwnR2kzliWUKn_SQvKn90_W2z51n3gduEoc06EeCDXgJ27NgowH_xTtkKMiBEHVt2UEgGOuA1YyQ79VXZrbtOJBkfTWdeyRbI4wEVAUPH0de50Gs9jDJwMPo/s320/IMG_4185%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Deliciosas hamburguesas de quinua, preparadas por Carlos.</td></tr>
</tbody></table>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PASTEL DE CHOCOLATE CON QUINUA<o:p></o:p></span></u></b></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75"
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Quinua<b><u><o:p></o:p></u></b></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Huevos y agua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Chocolate negro<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Mermelada, Mantequilla, Polvo
de hornear.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 18.0pt;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Hervir la quinua y derretir el chocolate negro en baño
maría. Mezclamos todos los ingredientes (excepto la quinua), luego mezclar
hasta observar una mezcla homogénea, después añadimos la quinua cocida a la
masa homogénea y mezclamos bien.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify; text-indent: 35.4pt;">
<span style="font-family: "Calibri","sans-serif"; font-size: 10.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;">Llevar al horno y luego dejar enfriar</span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s1600/IMG_4150%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_S935F1my8K8lMCuU1ys4wurO3o-7bCbIL5lABVVgd31fUNHwaJ2JFIMOuYNXnlMLTAHBYF21LClMf3evxQp28Hu9HwqTxszTGv52OBdhSYKQfRK3UkUeZG8-LD4Ho9Gkk7HcIGF5rQg/s320/IMG_4150%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy contentos de asumir el reto de preparar pastel de quinua Leonard, Jairo, Jorge, Lucio, Aury y Carmen<br /></td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s1600/IMG_4208%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz1JF0MflRjE461OxoycT1EZ4AJaFmlQIOphpk3FiFssWv7RSUprohoLkYC9h5aCUFirRrNMHVnV_WuL2W64IOWHH-EGkw0UmDmKiYfwyiRPc_k7ilGWNUjfCrwtPGMZrtcew1IJt-6Wg/s320/IMG_4208%5B1%5D.JPG" width="240" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Muy orgullosos posan con su pastel de quinua.<br /></td></tr>
</tbody></table>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">PAPA A LA HUANCAÍNA CON QUINUA</span></u></b></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s1600/IMG_4151%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDPDaOOyoP10cxZm2GJP-7HSAFCAbVEPVBGEKtBTDKrqwMDuhtxY1RBCz7V21zCbPiQeb5C_O-M110jXlhuQOA2MPlEYq6N2bOBEjWOwJFWJs8TDWFX_lvaA2QcN12OAnmnRwiuoxfYhU/s320/IMG_4151%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Henry, Marya, Luis, Mercy e Irvin.</td></tr>
</tbody></table>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s1600/IMG_4221%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh22NKS0Nh4dXidhpCEwqi1Ct1_sPBZUl8iqopPsPqTArGyLmOMhcUVnp8BmYbp9WsIzbmHOIB371lmUkBbhLqQrk4qSw0de3s5fCy1LazejtvNCFajQ8JMLQk_feR__lQd6-Ezm7cTuDw/s320/IMG_4221%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Darwin, Cristhian y Elvis, posando junto a una riquisima papa a la huancaina con quinua</td></tr>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s1600/IMG_4168%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsuT39TX1ruXiOdfhLe5QEWkTLt9PmIYjdzDCV2FecMoA3QLdoAC5BKmcNcgeKQ2JCAF-tPQAraVELxK7WGWWQ8-RIuQhaUFWICvGtx2l9hcM89SmyZ8IHVWg5gM5cSE7pCN6BNS6u99c/s320/IMG_4168%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">El equipo de 4to. "B"</td></tr>
</tbody></table>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s1600/IMG_4182%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgorrhyphenhyphenWRQiqZgX7_85l_FCa76g87Asl7svKZA1vXEsr19JyYAFAJPeuWYCbOd66KN1yX_xtLMWt6quxDSJO0cFf8b33c8nlJYym-VYQs_qQbEl6j7zFahXRNizEvoLHeRNgiUtVBSF4rg/s320/IMG_4182%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Posando junto a su rico plato.</td></tr>
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<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 kg de papa blanca<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Ají escabeche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100 gr de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Leche evaporada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ limón, lechuga, huevos,
aceituna<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Aceite, cebolla, sal, pimienta, ajo.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;">Sancochar
la quinua, bien lavada, freír el ají, la cebolla y el ajo, luego licuarlos con
la quinua sancochada agregándole el aceite y leche la cantidad necesaria y
exprimirle gotas de limón. Servirlo con las papas sancochadas y peladas
cortadas en rodajas y adornar con huevos duros, aceitunas y lechugas.</span><span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin;"><o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE; mso-bidi-font-family: Calibri; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: ES-PE;"><br /></span></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;"><br /></span></u></b></div>
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">GALLETAS DE QUINUA</span></u></b><b> </b><b><u><!--[if gte vml 1]><v:shapetype
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">100gr. De mantequilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de leche<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de azúcar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 corrito de vainilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cucharadita de polvo de hornear<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina preparada<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 taza de harina de quinua<o:p></o:p></span></div>
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<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 huevo<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Mezclar la mantequilla con el azúcar, agregar la
harina cernida junto con el polvo de hornear, luego agregar el huevo, al final
la leche y la vainilla.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;"> Colocar en el horno a 180° aprox. Entre 20 a
30 minutos.<o:p></o:p></span></div>
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<div class="separator" style="clear: both; text-align: center;">
Crocantes galletas de quinua, preparadas por Karen, Clara, Sandy y Lucero.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
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<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">REFRESCO DE QUINUA Y MANGO
CIRUELO</span></u></b> <b><u><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600"
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<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de quinua</span><b><u><o:p></o:p></u></b></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de azúcar</span><b><u><o:p></o:p></u></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">4 mangos ciruelos</span><b><u><o:p></o:p></u></b></div>
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<!--[if !supportLists]--><span style="font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">Canela y clavo de olor</span><b><u><o:p></o:p></u></b></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Lavar y poner a remojar la quinua desde la noche
anterior. Al día siguiente poner a cocinar junto con los mangos ciruelos (con
cáscara y en trozos) clavo de olor y canela en casi 3 litros de agua y dejar hervir por 20 minutos.<o:p></o:p></span></div>
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<span style="color: windowtext; mso-ansi-language: ES-PE;">Luego
retirar y licuar con un poco del agua en
que cocinó los mangos ciruelos, colar y
unirlo a la mezcla anterior. Endulzar y servir.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s1600/IMG_4156%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHagcXb1yT9tBaBsax_qbp3WQW3LZCGwp5AgBKdlnsActbfCSwW4txjIVteKK9jHBOivbjqN5bAcCcIomwsX8hi_7PHr7_5hw-FyJGoh1w8Ku4Ur80BL7SUTPoM8AewHe1dddjPzFPcmA/s320/IMG_4156%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Santos, Ana, Yanina y Carmen</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s1600/IMG_4210%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivQlzWB14qIpDjgyzaIRIcKpBWco7ZonvpM-yKh6O4OJgzoqnzNtZVqDsLLK5PvxWxeM4PsHNBATIXlz5mbrvVPAwjVe09xjfvazRqyNXN2ewkhRGJx4SqxPiF3ZTOWbQ8-bSRTsu4xYo/s320/IMG_4210%5B1%5D.JPG" width="240" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Yanina, Xiomari, Rosita y Ana.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
Posando junto a uan riquisima y nutritiva avena con quinua y refresco de mango ciruelo con quinua.</div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="color: windowtext; mso-ansi-language: ES-PE;">CAUSA DE QUINUA</span></u></b><!--[if gte vml 1]><v:shapetype
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<o:p></o:p><br />
<div class="MsoListParagraphCxSpFirst" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">½ kg de quinua<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;">
</span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 cebolla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="line-height: 12.0pt; margin-bottom: .0001pt; margin-bottom: 0cm; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="color: windowtext; font-family: Wingdings; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="color: windowtext; mso-ansi-language: ES-PE;">1 zanahoria<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">¼ de alverja<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Mayonesa, aceite, sal,
pimienta, clara de huevo<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Leche<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Freímos
la cebolla en cuadraditos con poquito de pimienta, agregamos un litro de agua y la quinua<b><u><o:p></o:p></u></b></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Sancochamos
la zanahoria, alverja y pollo. Una vez cocidos, se deshilacha el pollo, se
corta en cuadraditos la zanahoria y se mezclan junto con la alverja y una cuchara
de mayonesa.<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;">Se
coloca en una fuente la primera capa de quinua. Agregamos una capa de clara
batida con un poquito de leche se pone al horno caliente por 2 minutos.</span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s1600/IMG_4153%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUoRQKdZz9_nqPytMWTHq6ngvfF9JOXs0Toc8MpO2kFfVTxPCS2B7RAItVBmpDLIwmLMKOXhpPdPGkmq83H9MANlrSIMMgu1v2cEeyJoZeWBE50C5mjzuxE_oCV-IjoLvTFEm6rCZj7Y/s320/IMG_4153%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
El equipo Ganador</div>
<div class="separator" style="clear: both; text-align: center;">
Marlon, Joel,Claudio, David y Manuel</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s1600/IMG_4207%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmVRg2no-fmWKqDqcTOQQ6U_63CYtKFNqj4vc8rEid7qYDUHjEiABE9cTE0o44xKTqHsD1DWn2u6nTHcyVfbGzXhfx6KAo4VUodRwsmIzD25OCR9LD2hMiLOITYEUTOJ6Qah5ak2X-Wok/s320/IMG_4207%5B1%5D.JPG" width="240" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">MAZAMORRA
DE QUINUA<o:p></o:p></span></u></b></div>
<br />
<div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;"><!--[if gte vml 1]><v:shapetype
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<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">¼ de quinua<o:p></o:p></span></div>
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">03 tazas de agua</span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;"><o:p></o:p></span><span style="font-family: Wingdings; font-size: 11pt; line-height: 120%; text-indent: -18pt;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><span style="font-size: 11pt; line-height: 120%; text-indent: -18pt;">Atado de
dulce o chancaca</span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ taza de pasas<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">½ vaso de pisco<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">Una cucharadita de
vainilla<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">ü<span style="font-family: 'Times New Roman'; font-size: 7pt; line-height: normal;"> </span></span><!--[endif]--><span style="font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE;">Canela
entera, clavo de olor, una pizca de sal, canela molida.<o:p></o:p></span></div>
<span style="color: #5a5a5a; font-family: "Calibri","sans-serif"; font-size: 11.0pt; line-height: 120%; mso-ansi-language: ES-PE; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: EN-US; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-themecolor: text1; mso-themetint: 165;">Lavamos
y sancochamos la quinua por 10 minutos, rayamos parte del atado de dulce y ponemos
en una olla al fuego medio con la canela, clavo de olor y agua que la cubra
hasta formar un almíbar suave, le colamos, lo
unimos a la quinua junto a las pasas y una pizca de sal, dejamos que
hierva, agregamos la mantequilla y pisco. Retiramos del fuego, servimos y le
espolvoreamos la canela molida<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s1600/IMG_4173%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiekeWvf5qYghzKIzK-_9zgCJyolaoz9dy_3faipjHAu5bniHI3MUmQR-VwYG44BVEqfXYEsKV9TEtvbUr4bePVLFX7MQN4ZxMmPaDHL1OKLjZ_eM1byzwTfYI1aXQzmfW3ZGAzbZG-Il4/s320/IMG_4173%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ronny, Maricielo, Manuel, Inelda, Miriam y Perla</td></tr>
</tbody></table>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s1600/IMG_4219%5B1%5D.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuvHSPyR-S_Orm5WLAhgC8tzE9DLj_RO1lX6SVPSsMIuwstmcTftx8TzErTuAjs7a6wOhMwaD_lR1v76PByPhu-QAfRsCj79d-_bhIoOAqGg9RtBghnCYlxTpF4NLYirWlQc7UwLOq6go/s320/IMG_4219%5B1%5D.JPG" width="320" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
Posando y listas para la degustacion de la rica y nutritiva mazamorra de quinua.</div>
</span><div align="center" class="MsoNormal" style="margin-left: 0cm; text-align: center;">
<b><u><span style="font-family: "Cambria","serif"; mso-ansi-language: ES-PE; mso-ascii-theme-font: major-latin; mso-bidi-language: AR-SA; mso-fareast-language: ES-PE; mso-hansi-theme-font: major-latin; mso-no-proof: yes;">PURE
DE PAPAS CON QUINUA<o:p></o:p></span></u></b></div>
<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: 6.0pt; margin-left: 0cm; margin-right: 0cm; margin-top: 0cm; text-align: center;">
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<span lang="EN-US" style="font-size: 11.0pt; line-height: 120%;">
</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 6pt; text-align: justify; text-indent: 35.45pt;">
<span style="font-size: 11.0pt; mso-ansi-language: ES-PE;"> Cocer la quinua y las papas (peladas) por
separado. Triturar ambas preparaciones, añadir la leche de vaca o de soya y la
mantequilla, después sazonar. Poner en el fuego y remover durante unos minutos
hasta que espese. Servir y degustar.<o:p></o:p></span></div>
<div class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: justify;">
<span style="color: windowtext; mso-ansi-language: ES-PE;"></span></div>
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<tr><td class="tr-caption" style="text-align: center;">Tito, Guadalupe y Wendy</td></tr>
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Posando junto a su riquisimo puré de papas Julissa, Guadalupe y Wendy.</div>
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Kevin, junto a una muy fresca, rica y nutritiva ensalada de verduras.</div>
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Ademas se desarrollaron otras diferentes actividades por parte de los alumnos ya alumnas de nuestra INSTITUCION EDUCATIVA COMPLEJO EDUCATIVO BERNAL, </div>
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Asi tenemos que los alumnos y alumnas de tercer año del Nivel Secundaria, confeccionaron coloridos y muy creativos</div>
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LAPBOOKS.</div>
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Otras de las actividades desarrolladas fueron los PERIODICOS MURALES, todos ellos alusivos a la QUINUA, cabe destacar que todos fueron elaborados sobre material reciclado</div>
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Anonymoushttp://www.blogger.com/profile/11601095706506673505noreply@blogger.com0tag:blogger.com,1999:blog-5560421217743333540.post-48984248426510879282013-07-01T20:27:00.000-07:002013-07-01T20:32:32.947-07:00EL GRANO SAGRADO DE LOS INCAS : LA QUINUA<div align="center" class="MsoNormal" style="line-height: 12.0pt; margin-bottom: .0001pt; margin: 0cm; text-align: center;">
<span style="color: red;"><span style="font-size: 15px;"><b><u>REVALORANDO LA QUINUA DESDE NUESTRA I.E. COMPLEJO EDUCATIVO BERNAL</u></b></span></span></div>
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<span style="background-color: #eeeeee;"><span style="color: rgba(0, 0, 0, 0);"><span style="line-height: 12pt;">La ONU ha declarado el presente año como el “AÑO
INTERNACIONAL DE LA QUINUA” teniendo en cuenta el valor nutritivo, la calidad
proteica y agradable sabor, motivo por el cual nuestra Institución
Educativa </span></span><b style="color: windowtext; line-height: 12pt;">COMPLEJO EDUCATIVO BERNAL</b><span style="color: rgba(0, 0, 0, 0);"><span style="line-height: 12pt;"> se ha unido a este campaña de
conocimiento, difusión y consumo de este valioso alimento enmarcado además dentro del PROGRAMA NACIONAL DE </span></span><span style="line-height: 16px;">FORMACIÓN</span><span style="color: rgba(0, 0, 0, 0);"><span style="line-height: 12pt;"> Y </span></span><span style="line-height: 16px;">CAPACITACIÓN</span><span style="color: rgba(0, 0, 0, 0);"><span style="line-height: 12pt;"> PERMANENTE – PROGRAMA DE </span></span><span style="line-height: 16px;">ESPECIALIZACIÓN</span><span style="color: rgba(0, 0, 0, 0);"><span style="line-height: 12pt;"> , ofrecido por el
MINISTERIO DE EDUCACIÓN en convenio </span></span><span style="color: windowtext; font-size: 11pt; line-height: 12pt;">con la UNIVERSIDAD DE PIURA (UDEP)<o:p></o:p></span></span></div>
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<span style="background-color: #eeeeee;"><span style="color: rgba(0, 0, 0, 0);"><span style="font-size: 11pt; line-height: 12pt;"> Teniendo en cuenta nuestro compromiso y misión
de ser Institución Educativa generadora
de cambios que impulsa el desarrollo humanista y que promueve el progreso socio
cultural de la región Piura, a través de una propuesta de educación de calidad basada
entre otros en la inclusión social
y la interculturalidad presentamos la </span></span><b><span style="color: rgba(0, 0, 0, 0);"><span style="font-size: 11pt; line-height: 12pt;">I EXPO – FERIA </span></span><span style="font-size: 15px; line-height: 16px;">GASTRONÓMICA</span><span style="color: rgba(0, 0, 0, 0);"><span style="font-size: 11pt; line-height: 12pt;"> </span></span></b> </span><b style="color: windowtext; font-size: 11pt; line-height: 12pt;"><span style="background-color: #eeeeee;">EL GRANO SAGRADO DE LOS INCAS: LA QUINUA.</span><o:p></o:p></b></div>
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<span style="color: windowtext; font-size: 11.0pt; mso-ansi-language: ES-PE;">Seguros de contribuir a una sólida
formación de nuestros estudiantes les presentamos a continuación una propuesta
innovadora de una alimentación altamente nutritiva elaborada con productos de
consumo diario.<o:p></o:p></span></div>
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<span style="color: #cc0000;"><u><b>CONOCIENDO UN POCO DE SU HISTORIA</b></u></span></div>
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<span style="background-color: white; color: #351c75; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;"> La quinua es una planta andina procedente de los alrededores del lago Titicaca, ubicado en Perú y Bolivia. Las teorías sobre el origen de la quinua son disímiles. Según evidencias arqueológicas del norte chileno, por ejemplo, la quinua fue utilizada 3 000 años antes de Cristo, mientras que hallazgos en la zona de Ayacucho, en el Perú, indicarían que la domesticación de la quinua ocurrió incluso 2 mil años antes.</span><br />
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<span style="background-color: white; font-family: 'Times New Roman', serif; font-size: 21px; font-style: italic; line-height: 25px;">…en el segundo lugar de las mieses que se crían sobre la faz de la Tierra dan a lo que llaman “quinua” y en español “mijo” o arroz pequeño: porque en el grano y el color se le asemeja algo</span><br />
<span style="background-color: white; font-family: 'Times New Roman', serif; font-size: 21px; font-style: italic; line-height: 25px;">Inca Garcilaso de la Vega</span><br />
<span style="background-color: white; font-family: 'Times New Roman', serif; font-size: 21px; font-style: italic; line-height: 25px;">Comentarios Reales, 1609</span><br />
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<span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;">La quinua fue cultivada y utilizada por las civilizaciones prehispánicas, y reemplazada por los cereales a la llegada de los españoles, a pesar de constituir un alimento básico de la población de ese entonces.</span></div>
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<span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;">Durante el proceso de domesticación de la quinua el hombre andino llegó a obtener las variedades actuales, tales como:</span></div>
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<li><span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;"> las quinuas Chullpi para sopas, </span></li>
<li><span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;">las quinuas Pasankalla para tostado,</span></li>
<li><span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;"> las Coytos para harina,</span></li>
<li><span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;"> las Reales para la pissara o graneado, la Utusaya para resistir a la salinidad</span></li>
<li><span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;">, las Witullas y Achachinos para resistir el frío, las Kcancollas para resistir la sequía,</span></li>
<li><span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;"> las Quellus o amarillas para alto rendimiento,</span></li>
<li><span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;"> las Chewecas para resistir el exceso de humedad</span></li>
<li><span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;"> las Ayaras por valor nutritivo (alto balance de aminoácidos esenciales y proteína), y</span></li>
<li><span style="background-color: white; font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 20px;"> las Ratuquis. Hoy en día el poblador andino sigue manteniendo los parientes silvestres para su uso como plantas medicinales y, en casos extremos, para la alimentación.</span></li>
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<span style="font-family: Open Sans, sans-serif;"><span style="font-size: 14px; line-height: 20px;">En la I EXPO FERIA GASTRONOMICA, HA HABIDO MUCHO DERROCHE DE ENERGÍA ENTUSIASMO Y CREATIVIDAD</span></span></div>
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